Welcome to Conversations Beyond the Brand — where we explore the heart of transformational brands and the bold women who build them.

In this inspiring episode, I sit down with Cashe Thompson, founder of Moments of Motivation — a women’s wellness brand that blends fitness, mindset, and sisterhood to create sustainable change from the inside out.

Cashe isn’t just a trainer; she’s a transformational coach who guides women through emotional, mental, and physical healing. We talk about the power of showing up authentically, building confidence through consistency, and why movement is more than exercise — it’s medicine.

👉🏾 Whether you're a business owner, a woman on a wellness journey, or someone looking for motivation to reclaim your power — this conversation will move you.

🎧 In this episode:

• How Cashe built her brand from a place of personal transformation
• The intersection of mental wellness, movement, and sisterhood
• Tips for staying grounded while building a purpose-led business
• The truth about entrepreneurship and self-care
• Why "showing up" is a form of freedom

✨ Watch. Reflect. Reclaim.

Follow Cashe:

• Instagram: cashemawo
• Website: https://cashemawo.com/
• YouTube: https://www.youtube.com/@cashemawo
• Check Out Cashe’s Community: https://www.skool.com/momentsofmotivation

Follow me: Dr. Tashana Thompson:

• Instagram: @growwithbbs
• LinkedIn: https://www.linkedin.com/in/tashanathomas/
• Website: https://beyondsolutions.biz

#ConversationsBeyondTheBrand #WomenWellnessCoach #CasheThompson #MotivationForWomen #FaithAndFitness #WomenInBusiness #WellnessJourney #WomenEmpowerment #LifestyleBrand #BlackWomenInWellness

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Conversations Beyond the Brand: Featuring Tonya Milam | How My Mother Taught Me to Build Relationships That Last

In the very first episode of Conversations: Beyond the Brand, host Dr. Tashana Thompson sits down with the woman who taught her the most about life, leadership, and relationships—her mother (Tonya Milam).

They share meaningful stories and everyday moments that shaped Tashana’s approach to building a brand centered on trust and connection. From childhood responsibilities to quiet examples of consistency and care, this conversation reveals the roots of the values that guide her work today.

This episode sets the tone for the series by honoring the foundational relationship that influenced how Tashana leads, serves, and supports others through her business.

👉 Let’s connect:

Website: www.beyondsolutions.biz

Instagram: @growwithbbs

LinkedIn: https://www.linkedin.com/in/tashanathomas/

#Leadership #RelationshipBuilding #ConversationsBeyondTheBrand #WomenInLeadership #AuthenticLeadership #CommunityBuilding #PodcastInterview #Empowerment #TashanaThompson

Hosted on Acast. See acast.com/privacy for more information.