Consciously Clueless

著者： Carly Jean Puch
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  • Healthier You = Healthier Planet Join host Carly Jean Puch for an exciting adventure towards sustainability and wellness! We mindfully dive into juicy conversations about health, the climate crisis, social justice, and how these big topics are all related. Seen through a vegan lens, Carly and guests encourage you to live your best life, and motivate you to take actions that truly make a difference. Come along for the ride as we explore the ups, downs, and all the fun twists and turns on the journey to living both consciously and cluelessly. Ever thought about the magic link between your well-being and the planet's health? Choosing a healthier, mindful lifestyle for yourself often creates healthier vibes for our planet too! Once a month Carly explores the positive uses and impact of cannabis in the world and her own life. From feasting on plant-based meals and reducing waste to learning to meditate - every step you take contributes to your wellness and makes systematic change for the world. You can make a difference, Carly will show you how.
    © 2024 Consciously Clueless
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あらすじ・解説

Healthier You = Healthier Planet Join host Carly Jean Puch for an exciting adventure towards sustainability and wellness! We mindfully dive into juicy conversations about health, the climate crisis, social justice, and how these big topics are all related. Seen through a vegan lens, Carly and guests encourage you to live your best life, and motivate you to take actions that truly make a difference. Come along for the ride as we explore the ups, downs, and all the fun twists and turns on the journey to living both consciously and cluelessly. Ever thought about the magic link between your well-being and the planet's health? Choosing a healthier, mindful lifestyle for yourself often creates healthier vibes for our planet too! Once a month Carly explores the positive uses and impact of cannabis in the world and her own life. From feasting on plant-based meals and reducing waste to learning to meditate - every step you take contributes to your wellness and makes systematic change for the world. You can make a difference, Carly will show you how.
© 2024 Consciously Clueless
代替医療・補完医療 衛生・健康的な生活
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  • Collective Liberation and Vegan Treats: The Raven Corps Story with Claire Howe

    Collective Liberation and Vegan Treats: The Raven Corps Story with Claire Howe
    2025/01/08
    Join me for an inspiring exploration of youth-led activism in the animal rights movement, featuring a conversation with Claire Howe, a passionate advocate who transitioned from a career in animal law to hands-on work with HEART. Hear more about the origin story of the Raven Corps, a collective liberation organization dedicated to animal rights and social justice. Listen in as we recount the journey from the Youth Animal Advocates of Portland to the formation of the multidimensional Raven Corps, a testament to the revolutionary spirit and passion of young advocates. The discussion touches on the cultural resonance of the raven symbol and the sense of community it fosters, especially within the goth subculture, emphasizing the power of youth-led movements in addressing systemic oppression. The episode further explores the unique dynamics of engaging younger generations within activist organizations, highlighting the invaluable perspectives they bring to social movements. We share personal experiences of transformation from conventional careers to passionate involvement in the animal rights movement, underscoring the importance of providing platforms for diverse voices. As we discuss the evolution of activism, you'll hear about an exciting new project by the Raven Corps—creating vegan Counter Crispies treats as a means of funding advocacy efforts. This creative initiative demonstrates how community support can seamlessly blend with activism to promote collective liberation. Guest Bio: Claire Howe is a long-time activist, humane educator, animal rights attorney, and co-founder of youth activist organization The Raven Corps. Beyond that, she's an old Goth who loves 80's nostalgia, wiener dogs, garage sales, and margaritas. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley
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    39 分
  • How to Cook Delicious Vegan Meals & Enjoy It with Brigitte Gemme

    How to Cook Delicious Vegan Meals & Enjoy It with Brigitte Gemme
    2024/12/11
    After a childhood rooted in dairy and pig farming, Brigitte Gemme, the creator of Vegan Family Kitchen, experienced a pivotal moment in 2013 that led her to question their environmental footprint and embrace a vegan lifestyle. A simple remark about the environmental impact of fueling a bike commute with steak versus driving a Hummer sparked a profound transformation. Join us as Brigitte shares her inspiring journey from traditional farming roots to an urban life focused on sustainability and plant-based living, revealing the intricate ties between personal choices and environmental consciousness. Transitioning to a vegan lifestyle while honoring family traditions presents its own set of challenges. Brigitte candidly discusses the struggles and triumphs of swapping dairy with leafy greens and crafting nourishing meals for a family deeply entrenched in dairy farming heritage. Discover her creative strategies for simplifying vegan cooking, from developing popular meal plan templates to understanding the basic grammar of cooking. Learn how these strategies not only ease decision fatigue but also help them connect with others on similar journeys. While navigating the social dynamics of veganism can be daunting, our conversation highlights the power of mindfulness, community support, and the practice of batch cooking as key elements in maintaining a sustainable lifestyle. Brigitte shares insights into forming a virtual cooking club that fosters connection and accountability, offering a welcoming space for anyone interested in plant-based cooking. Drawing inspiration from Buddhist teachings, she reflects on the broader implications of food choices, emphasizing their impact on health, relationships, and societal well-being. Guest Bio: Brigitte Gemme is passionate about helping more people eat more plants. She empowers others to take charge of their health and live in alignment with their values. On her website VeganFamilyKitchen.com, she teaches regular workshops about healthy vegan nutrition and cooking, from mindset to meal planning and batch cooking. Previously, she worked as an academic researcher in the fields of education, sociology, and clean energy. She lives in Vancouver with her husband and two children. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley
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    1 時間
  • My 2024 Ins & Outs: Out With the Doom, in With the Bloom

    My 2024 Ins & Outs: Out With the Doom, in With the Bloom
    2024/12/04
    Following a social media trend, on December 31st, 2023 I posted a list of my "ins" and "outs" for 2024. In this episode, I look back and see how that list influenced my year. I explore how a commitment to a mindful morning routine, including gratitude journaling and mindfulness practices, has transformed my mindset and daily life. The pursuit of honesty has also led to significant decisions, such as discontinuing my coaching services to align my business with genuine intentions rather than trends. These reflections highlight the importance of personal growth in fostering both personal and systemic change. This episode also examines sustainable financial and fashion choices, encouraging a shift towards ethical banking and responsible investment practices. Check out the BankingForGood site mentioned. By aligning financial activities with personal values, we can support a sustainable future. I share my experience of reducing fast fashion consumption through the rule of five challenge, where I committed to purchasing only five new clothing items a year. Conversations with experts like Emily Fenves and Amanda McCarty provided valuable insights into sustainable alternatives, prompting a reevaluation of consumption habits and their impact on the environment. In addition, I discuss the power of radical imagination in combating climate doomism and nurturing hope for a better future. Emphasizing the importance of authentic self-expression, I share personal victories, such as successfully nurturing houseplants and resisting toxic positivity. Finally, I reflect on my passion for podcasting and the importance of building a community. I'm excited to continue exploring the interconnectedness of personal growth, environmental sustainability, and community building. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley
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    35 分

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