Ever feel like your brain is running on empty before breakfast even hits the table? You’re not alone. In this episode, we’re tackling a struggle many of us face but rarely name: decision fatigue.

We’ll talk about what decision fatigue really is, why it hits mamas so hard, and five practical ways to lighten the mental load—while inviting Jesus into the chaos.

You’ll Learn:

• What decision fatigue is and why it’s more than just a buzzword

• How “invisible work” adds to the overwhelm we feel daily

• 5 powerful ways to reduce decision fatigue using the acronym A-L-M-A-C:

• Why asking for help is Biblical, not weak

• The truth about shame and what God’s grace says instead

Resources Mentioned:

• Systemize Your Life - Chelsi Jo

• Habits & Home Show – Lisa Lizotte

xo,

Kristen

Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!

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Check out the FREE Truth to Tuck in Your Heart printable here!

If you're interested in coaching, email kristen@confidentinchrist.com.

Feeling distant, tired, and not like yourself? You’re not broken — you’re in a season of renewal.

Today, I’m sharing encouragement for the mama who feels like she’s lost her spark, plus 5 simple steps to rebuild your strength and confidence in Christ.

In This Episode:

• Why pulling back can actually be part of healing
• What Scripture says about waiting seasons
• 5 grace-filled steps to find your spark again

xo,

Kristen

Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!

To receive weekly encouragement straight from my inbox to yours, click here!

To get the FREE Confident Mama Checklist, click here!

Check out the FREE Truth to Tuck in Your Heart printable here!

If you're interested in coaching, email kristen@confidentinchrist.com.

Trigger warning: This episode discusses pregnancy loss.

In this deeply personal episode, I’m opening up about my own journey through miscarriage, grief, and the questions no one likes to admit they ask. From the thrill of a positive pregnancy test to the heartbreak of loss — twice — I share how those moments shaped my faith, tested my confidence, and ultimately reminded me of God’s goodness in the middle of heartbreak.

Whether you’re walking through miscarriage, infertility, broken dreams, or any kind of loss, I want you to hear this: your pain is seen, your grief is valid, and your faith — no matter how fragile — is still enough.

Join me as we hold space for grief, wrestle with hard questions, and cling to the promises of Romans 8:28: “And we know that for those who love God all things work together for good, for those who are called according to His purpose.”

You are not alone. Joy will come again. And even now — God is faithful.

xo,

Kristen

Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!

To receive weekly encouragement straight from my inbox to yours, click here!

To get the FREE Confident Mama Checklist, click here!

Check out the FREE Truth to Tuck in Your Heart printable here!

If you're interested in coaching, email kristen@confidentinchrist.com.