『Confidence Wears Curves』のカバーアート

Confidence Wears Curves

Confidence Wears Curves

著者： Sadie Webster
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 Namaste Yoga Babes!! Welcome to the show.

'Confidence Wears Curves' is the podcast where you break free from your prison of self-loathing, make peace with your curvy body, and embrace the life you're dreaming of.

After a lifelong struggle with my weight, I ditched diet culture and lost 140lbs. by asking myself one simple question. Now, I'm on a mission to help as many women as possible take their power back and create unshakable confidence in their curves!!

My intention is to inspire you with weekly episodes on all things intuitive eating, body-positive yoga, 'fempowerment', and self-study so you can redefine your relationship with food, movement, and body image and finally stop hating your body and wear the damn bikini!

This is for you if you've ever struggled to feel confident in your curves.

xx SadieCopyright Sadie Webster 個人的成功 自己啓発
エピソード
  • Boost Body Confidence NOW

    Boost Body Confidence NOW
    2022/08/02
    Diet culture has taught every woman to hate her body but, here’s what they don’t want you to know…

    You can drastically change your relationship with diet culture by doing this one thing: boost your body confidence!

    In today’s episode, I share five ways to invite more body confidence into your life so that you can stop hating your curves and start hitting the gas on JOY and living out your best voluptuous life!

    Sign up for my FREE masterclass on Body Positive Yoga here -> https://www.canva.com/design/DAFG5xiQACc/qMHdMZgI42GduH7CzIrrvw/view?website#4:intuitive-eating-body-posi-yoga-self-study

    Join BodyCon here -> https://subscribepage.com/bodycon/

    Claim my *only* 1:1 coaching spot here -> https://sadiewebster.typeform.com/to/LN8tNJcp?typeform-source=msha.ke

    Follow me on Instagram and see all the ways we can work together here -> https://msha.ke/sadiewebster/
    続きを読む 一部表示
    36 分
  • Why you lose control on weekends + how to stop

    Why you lose control on weekends + how to stop
    2022/07/26
    As a curvy woman, you’re conscious of what you eat. Through your work week, it seems easy to stay in control of your food but, when the weekend arrives you lose total control!

    In today’s episode, I explore the interplay of masculine and feminine energetics when it comes to our eating habits. And, I clue you into the big secret behind why you always feel out of control with your eating on the weekends (and tell you how to put a stop to it for good!!)

    Sign up for my FREE masterclass on Body Positive Yoga here -> https://www.canva.com/design/DAFG5xiQACc/qMHdMZgI42GduH7CzIrrvw/view?website#4:intuitive-eating-body-posi-yoga-self-study

    Join my conscious weight loss group BodyCon here -> https://subscribepage.com/bodycon/

    Claim my *only* 1:1 coaching spot here -> https://sadiewebster.typeform.com/to/LN8tNJcp?typeform-source=msha.ke

    Follow me on Instagram and see all the ways we can work together here -> https://msha.ke/sadiewebster/
    続きを読む 一部表示
    23 分
  • How my Intuition led me to Intermittent Fasting

    How my Intuition led me to Intermittent Fasting
    2022/07/19
    In this episode, I share more of my experience with intuitive eating to empower you to find the best way to nourish your body.

    You'll learn how my intuitive eating organically progressed into intermittent fasting and how my body led me to eat this way naturally.

    If you haven't heard the first part of my story then be sure to listen to episode one of the podcast here: https://www.spreaker.com/user/16642186/140lbsweightloss

    And, if you're ready to dive into the exact method I used to lose 140lbs effortlessly then you need to join my group coaching container!!

    It’s called ‘BodyCon’ (short for Body Confidence) and it’s where women come to transform their body and their relationship with food so they can feel confident in their curves.

    Get in on it here before the pre-sale price rises: https://www.subscribepage.com/bodycon

    Find my Body Positive Yoga Classes and fun ways to connect with me here: https://msha.ke/sadiewebster/
    続きを読む 一部表示
    27 分

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