As you entered 2025, I wonder if you fully embraced your "Comeback." We all have something we are striving to achieve or return to, but the essential question is, "When you reach this point, have you begun to heal?"

Please listen to our special guest, Nina, Vice President of Experiential Operations and Planning at ESSENCE, as she shares her perspective as a trauma-sensitive meditation teacher and her journey of healing from domestic violence. Nina's goal is to use her certification to heal generational trauma within families, couple dynamics, and diverse communities.

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If you find in a situation where you feel unsafe, please call 800.799.SAFE (7233).

Today, we find ourselves in a culture dominated by fear. According to a study, four out of ten Americans report that their anxiety has increased over the past year. Consider the implications! With life's rapid pace and the high level of uncertainty, how can one lead a life focused on "Losing Fear and Living Faithfully"? Is it truly achievable?

In this episode of the Coming Out Forums, we delve into this subject with our special guest, Jacqueline Rosa-Ramirez. We address both the practical and spiritual aspects of showing up each day to "Lose Fear and Live Faithfully." This is an episode you won't want to miss!

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We are navigating through challenging and difficult times, with each day presenting new challenges that can affect us emotionally, mentally, physically, or spiritually. The questions then arise:

"What should I do?"

"How do I keep moving forward?"

"What if I'm at my breaking point?"

Our discussion with Kristina Hinton, a Master-Level Educator, provides insights from her experiences to help you find the answers that bolster your "Perseverance Mindset"!

You won't want to miss this episode!

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Do not be fooled...trauma comes in many forms! According to the Substance Abuse and Mental Health Services Administration, 61% of men and 51% of women report at least one traumatic event in their lifetimes! Join my conversation with Phyllis Collum-Ferguson, a Licensed Clinical Social Worker, with 25+ years in the mental health/wellness field, share her real-life trauma story! You will walk away inspired and with insight to live in recovery "Higher Than Trauma!"

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Tune in today for tips on cultivating an abundant mindset! Dr. Cook has a transparent and enlightening exposition on how we can operate in abundance! You do not want to miss this episode!!

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What happens when life happens? Have you tapped into what it takes to operate in "Emotional Resiliency", or do you live robotically, rarely taking care of your own needs?

Please watch and listen to my conversation on operating in functional emotional resiliency! You will not be disappointed!

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Tune in to this podcast, as Dr. Cook share her insights on "Forgiveness ~ What it Means and It's Impact from her contributors and her personal and professional experience with forgiveness! There is a reward for each person who sets their hearts towards forgiveness and wholeness! What is the reward...well... listen to this episode to find out!

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Rebranding Yourself maybe an outcome that happens in your life when your back is up against the wall, and when you start to recognize that something is not working within you. Can further self-discovery provide the answers to refining the image that you want to see ofYOU?

Powerful discussion with my special guest, Abigail Sunday! You will walk away with new insights towards your rebranding experience!

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