エピソード

  • Sheep's Blood in a Bottle, Dating with OCD, The Shelf Life of Reply Guys
    2025/04/12

    From Mexico City - As Keenan prepares for his Special Taping in Spanish, he shares his continued efforts to try to make his mouth feel less like a desert. In Weird Hard Scary Stupid (WHSS), he asks how long his Reply Guys will stick around, why he likes to show guys his crazy from the start, and what get in his craw the term New York City "transplants." This is Comedian Behavioral Therapy, a podcast about my life, with jokes.

    This episode, like many, has the following segments:

    1. Keenan, How are You? (Medication Update)

    2. Pop Culture of the Week (New)

    3. Weird, Hard, Scary, Stupid (WHSS)

    4. Joke Premise


    Links:

    Salivary gland gusher pill.

    Turmeric with the R or not?

    The source of WHSS: The Comedy Bible by Judy Carter

    Tickets to Keenan's Mexico City Special Taping

    Keenan's updated website

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    1 時間
  • Turning 40, Food in Oaxaca, and False Deadlines for Success
    2025/03/04

    Maybe the most vulnerable episode yet that I'm more scared to release because I'm so vulnerable in it, and anxiety is telling me "No! Don't Do it! What if you Regret It!" And that's why we're releasing it...Here's what it's about: Keenan is turning 40 which he has not really been able to believe over the past year. He takes you through his thought process. He stumbles into talking about one of his favorite books on doing creative work, The War of Art by Steven Pressfield. He talks about how, as he's approached 40, he has viewed success and the deadlines we give ourselves. OCD and anxiety are tied in of course. He starts the episode taking you on a little tour of what he saw, heard, and ate in Oaxaca, Mexico last weekend.


    Links to learn more:

    The War of Art by Steven Pressfield: https://stevenpressfield.com/books/the-war-of-art/

    Firulais (the common Mexican dog name): https://www.infobae.com/america/peru/2022/08/16/conoce-el-origen-de-la-palabra-firulais-y-por-que-llamamos-asi-a-todos-los-perritos/

    Tejate, the Drink of the Gods: https://en.wikipedia.org/wiki/Tejate

    Keenan on Threads: https://threads.net/keenanstandup

    Tickets to My Live Special Recording in Spanish from Mexico April 3: https://ti.to/keenan/sacadodepedo2025

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    56 分
  • In the Car with Another OCD Comedian, Therapist Transference, Being an Artist
    2025/01/02

    In the final episode of 2024, Keenan shared a car for three days with another OCD comedian, he reveals an uncomfortable dynamic with his therapist, and he talks to his dad about career expectations as a comedian. This is a podcast about my life, with jokes.

    Please please rate and review! I am doing this podcast - the recording, editing, marketing - all by myself for now. Every listen and share helps! Thank you.

    Join the conversation on my broadcast channel on instagram: https://ig.me/j/AbY1eKhdSdo0RYt5/?igsh=MTl6ZWNwMGVrdjNvbA==

    When I tour, I can alert you I'll be there: https://docs.google.com/forms/d/1AFBn7KFBMFb4Vz9oQOANxNj6vG9PMrOYMe2mjZ-riDk/edit



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    42 分
  • Keenan Joins Hinge, BTS of the Podcast Launch, and Spicy Happiness
    2024/12/06

    Keenan reveals the odd challenges he experienced launching this podcast and episode, starts to take dating more seriously, and unveils a Global Spice Index.
    Welcome to Comedian Behavioral Therapy, a podcast about my life, with jokes.

    Join the conversation on my broadcast channel on instagram: https://ig.me/j/AbY1eKhdSdo0RYt5/?igsh=MTl6ZWNwMGVrdjNvbA==


    When I tour, I can alert you I'll be there: https://docs.google.com/forms/d/1AFBn7KFBMFb4Vz9oQOANxNj6vG9PMrOYMe2mjZ-riDk/edit

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    1 時間 2 分
  • "Ain't Got No Spit," Frank Ocean, Mexico
    2024/11/13

    Keenan is back in New York after a two-week trip in Mexico did him good. He talks about the journey with OCD, Anxiety, and Comedy he just had there and what he learned. He met a celebrity and ultimate crush at a museum. He finds wisdom in an unexpected place ("I ain't got no spit.") Welcome to Comedian Behavioral Therapy.

    This is a completely DIY podcast.

    Please follow the podcast, leave me a comment, and give the coming episodes a try.

    You can support the podcast by following:
    instagram.com/keenanstandup
    tiktok.com/@gringobingay
    youtube.com/@KeenanSteiner

    You can also support the podcast by buying my a cup a coffee:
    https://buymeacoffee.com/keenansteiner

    Photo by JT Anderson @jtcanshoot


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    1 時間 15 分
  • The Power of Optimism
    2024/11/13

    Keenan starts to find his footing with the podcast. He opens up about mental health treatment, shares stories about of his life he would normally hide in shame, introduces a new segment, and develops new jokes. Welcome to Comedian Behavioral Therapy, a podcast about my life, with jokes.


    This is a completely DIY podcast.

    Please follow the podcast, leave me a comment, and give the coming episodes a try.

    You can support the podcast by following:
    instagram.com/keenanstandup
    tiktok.com/@gringobingay
    youtube.com/@KeenanSteiner

    You can also support the podcast by buying my a cup a coffee:
    https://buymeacoffee.com/keenansteiner

    Photo by JT Anderson @jtcanshoot

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    36 分
  • This is a Start
    2024/11/13

    Keenan reveals the atypical expression of OCD he's partially hid for years, draws on therapeutic ideas he’s been taught, and talks about what he hopes to achieve from this podcast. Welcome to Comedian Behavorial Therapy, a podcast about my life, with jokes.

    This is a completely DIY podcast.

    Please follow the podcast, leave me a comment, and give the coming episodes a try.

    You can support the podcast by following:
    instagram.com/keenanstandup
    tiktok.com/@gringobingay
    youtube.com/@KeenanSteiner

    You can also support the podcast by buying my a cup a coffee:
    https://buymeacoffee.com/keenansteiner

    Photo by JT Anderson @jtcanshoot

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    14 分