You know that moment when a song hits so close to home it feels like it’s reading your journal?

This episode is about that moment. The one where music doesn’t just entertain you, it names you.

In this deeply honest conversation, I’m joined by Cherish Danae, whose work has helped so many of us feel less alone in our anxiety, grief, healing, and self-discovery. We talk about:

* The first song that made us feel seen—and why it cracked something open

* The emotional cost (and payoff) of making music that tells the truth

* How certain sounds, lyrics, or moments can hold what therapy sometimes can’t

* Why music isn’t always about fixing anything—it’s about witnessing

Connect with Cherish Danae HERE

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We also make Dads Cry Too and What's Your Story?

 Nick Potvin has spent years exploring the intersection of sound and the nervous system. His work taps into how music can regulate, express, and even co-regulate when our minds are spiraling.

In this conversation, we dive into the science, the soul, and the stories behind music and mental health, what it means to create through dysregulation, how memory lives in melody, and why some songs just hit when nothing else does.

Connect with Nick Potvin HERE

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We also make Dads Cry Too and What's Your Story?

You’ve stumbled upon one of our deep dive episodes where each month we take a closer look at a song that has had an impact on mental health either for the artist themselves, or as a listener.

This month we’re sitting with Curtains—a track off Ed Sheeran’s Subtract album that doesn’t just speak to sadness, but to something even more honest: the slow, confusing, uneven process of healing.

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We also make Dads Cry Too and What's Your Story?

Our guest this week, Randy Ojeda, gets it. As a music lawyer he’s made a career out of turning feeling into sound. Whether it's through lyrics, melody, or the vulnerability of live performance, Randy helps artists tap into something real, something that makes the rest of us feel a little less alone.

Connect with Randy Ojeda HERE

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Comment on the episode HERE

We also make Dads Cry Too and What's Your Story?

In this conversation, we talk about the songs that saved us, the ones that wrecked us (in the best way), and the role music plays in healing, identity, and being fully, messily human.

Listen to Court Lee HERE

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We also make Dads Cry Too and What's Your Story?

Episode transcripts are posted on our website.

You’ve stumbled upon one of our deep dive episodes where each month we take a closer look at a song that has had an impact on mental health either for the artist themselves, or as a listener.

This month we’re taking a look at Justin Beibers, Lonely. A deeply emotional and autobiographical song.

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Episode transcripts are posted on our website.

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While details about his personal journey remain under wraps, J. Reapers music speaks volumes. Each verse offers a glimpse into his world, reflecting the challenges he's faced and the lessons he's learned. It's this genuine approach that sets him apart in an industry often dominated by superficial themes.

Listen to J. Reaper HERE

Could you say hello on Instagram?

Leave a comment about the episode on Substack HERE

Theme music by: Lincoln Parish

Sign up for the Fragile Moments Community to support our work and join a supportive group of listeners and more. Learn more and sign up here.

We also make Dads Cry Too and What's Your Story?

Episode transcripts are posted on our website.

______________

Show Sponsor:

* BetterHelp: https://betterhelp.com/fragilemoments for 10% off your first month of online therapy.

* WHOOP: join.whoop.com/storyteller for a FREE WHOOP 4.0 and one month FREE.

* HUEL: for $20 off your first order of complete nutrition from HUEL CLICK HERE

* JOT: to save up to $40 on your first JOT coffee order CLICK HERE

Welcome to the first Deep Dive episode! This month we’re taking a look at Mac Millers, Come Back To Earth. A personal favorite of mine as it’s the reason for the title of the podcast so I’m excited to say the least.

Could you say hello on Instagram?

Sign up for our occasional newsletter Come Back To Earth

Follow the show and review us on Apple Podcasts: nottodaymedia.com/earth

Theme music by: Lincoln Parish

Sign up for the Storyteller Society to join a supportive community of listeners and more. Learn more and sign up here.

We also make Dads Cry Too and What's Your Story?

Check out our online shop.

Episode transcripts are posted on our website.

______________

Show Sponsor:

* BetterHelp: https://betterhelp.com/fragilemoments for 10% off your first month of online therapy.

* WHOOP: join.whoop.com/storyteller for a FREE WHOOP 4.0 and one month FREE.

* HUEL: for $20 off your first order of complete nutrition from HUEL CLICK HERE

* JOT: to save up to $40 on your first JOT coffee order CLICK HERE