We work fast! So excited to share the Embrace Add on that we created in collaboration with Heather S. As you heard in the previous episode, Transformation with Heather S., she has a 6 step process to help you really process life, understand where you are now because of events you have gone through, and ultimately move beyond those emotions. Emotions can hold us back from moving forward.

Step 5 is realizing you are worthy! And now you need to ask yourself, “What you want from life?”

And finally, Step 6 is getting to a place of realizing your value. And since you have so much to offer, ask yourself “what can I give or contribute to life? How can I use my gifts?”

What if we just started to dream again? Even if you have done Embrace in the past, you are a new person than the last time. You have lived more since then and it may be time for you to rediscover what you are uniquely created to do. You can now get the Embrace add on which has water colors, special markers, water color paper, and other goodies to process your emotions through art therapy. Heather will take 2 hours to walk you through the prompts and activity to get the most from your Embrace experience.

EPISODE RESOURCES:

• Embrace Add On

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