Are you being your most authentic self? Are you tired of living a life that isn't true to who you are? Do you feel like you're stuck in a rut and don't know how to break free? It's time to take control and start living your most authentic life NOW!

In this podcast, I’m joined by Coach Myke Celis. A multi award winning coach and someone with an incredibly powerful story to tell! Mike is a Global Master Coach and International Best-selling Author with a passion to inspire, mentor, and guide individuals through their biggest breakthroughs.

In this episode of Coaching Conversations, we explore the importance of embracing your true self and provide practical tips on how to shed societal expectations and live a life that's authentic to you. From building self-awareness to setting boundaries, we'll dive into the strategies you need to unlock your true potential and start living the life you've always dreamed of.

So, if you're ready to break free from the status quo and live a life that's unapologetically YOU, then keep watching!

▶️ If you enjoy this video, please like & share!

▶️ Don't forget to subscribe to this channel for more updates.

🎥 Watch more Coaching Conversations Podcasts here: https://youtube.com/playlist?list=PLKNAA7dtwcOsWwTaqcOqz13Cb-JGTIb12&si=B7s18_LMU7kmZkHt

⏰Time Codes⏰

Let's Connect:

▶️Subscribe to my channel: https://www.youtube.com/@ElinMai

💻Book your own Coaching Conversation with me: https://bit.ly/elinmai-coaching-convo

Social & Website:

🌐Website: https://elinmai.com/

🔗LinkedIn: https://www.linkedin.com/in/elin-mai/

More about Myke:

🌐Website: https://coach-mykecelis.com/

Instagram: https://www.instagram.com/my_bestmeever/?hl=en-gb

🔗LinkedIn: https://www.linkedin.com/in/coachmykecelis/

💥Listen to Myke’s powerful story of overcoming a difficult childhood and fractured relationships, hitting rock bottom, and rising stronger than ever.

#Authenticity #PersonalGrowth #authenticself #CoachingConversations #MykeCelis #SelfDiscovery #MindsetShift #LifeCoach #Transformation #BeYourself #motivationalvideo #lifeyourbestlife #dailymotivation #overcomechallenges #mindpower

In this episode of Coaching Conversations, I’m joined by Harri Pereira, an inspiring Mindset Coach based in Dubai. Harri specialises in helping his clients unlock their full potential by cultivating a strong and resilient mindset, with a particular focus on health, well-being, and overall life balance.

Harri has helped 100’s of leaders become more successful in their personal life, health & business through simple & sustainable mindset and behavioural shifts. He aims to leave people with a better understanding of themselves and a clear path towards their goals.

As part of this series, I’ll be meeting coaches in environments where they feel most comfortable, offering a unique perspective on their world and what drives their success. During our conversation, we’ll dive into Harri’s approach to working with clients, uncover the strategies he uses to foster growth, and gain practical insights that can transform the way we think about mindset.

A key part of Harri’s coaching philosophy revolves around mental fitness and agility - two essential skills in today’s fast-paced world. We’ll explore how strengthening your mental fitness can help you build resilience, manage stress effectively, and stay focused on your goals. Harri will also share how cultivating mental agility can empower you to adapt to challenges, think creatively, and embrace change with confidence.

Whether you're looking to sharpen your mental clarity, establish better habits, or understand the profound impact of a resilient mindset, this episode is packed with actionable advice and inspiration that you can start applying today.

⏲️Time Codes⏲️

0:00 - Introduction

1:19 - About Harri Pereira

2:10 - Introducing Harri Pereira and how he got into coaching

3:20 - Discovering why successful people are actually successful

4:48 - Why being curious is essential as a coach

5:45 - What does mindset actually mean

7:28 - What does mental fitness mean

13:10 - Vulnerability in leadership

14:10 - Speak about your scars and not your wounds

16:00 - Why someone hires a coach

18:00 - What can we do to live a healthier and more resilient life

19:40 - What can you do in your life to improve it NOW - hacks to that could save you

21:40 - How I don't believe in work life balance

24:50 - Learning about yourself by setting yourself challenges

25:25 - My fear of public speaking and how i overcame it

27:40 - What does mental fitness mean

29:39 - Change the way you talk to yourself

31:10 - Start to be mentally fit and bounce back from burnout

34:30 - The importance of writing down goals via a purpose pyramid

#selfimprovement #productivity #motivation #mentalfitness #mentalagility

Let's Connect:

▶️Subscribe to my channel: https://www.youtube.com/@ElinMai

💻Book your own Coaching Conversation with me: https://bit.ly/elinmai-coaching-convo

Social & Website:

🌐Website: https://elinmai.com/

🔗LinkedIn: https://www.linkedin.com/in/elin-mai/

More about Harri:

🌐Website: https://harripereira.carrd.co/

📷Instagram: https://www.instagram.com/harri_pereira/?hl=en-gb

🔗LinkedIn: https://www.linkedin.com/in/harri-pereira/

For this series of Coaching Conversations, I’m stepping out of the studio and meeting incredible individuals in environments where they feel most comfortable and inspired. In this episode, I’m thrilled to welcome Coach Nada El Marji, an incredible advocate for resilience and creativity.

Together, we explore how painting can be so much more than a hobby - it’s a powerful way to unlock your imagination, spark fresh ideas, and even build emotional strength.

Nada shares her personal insights into the connection between art and resilience, along with some practical tips for getting started with painting. Whether you’re an experienced artist or have never picked up a brush, this conversation will inspire you to dive into your creative side and discover the transformative power of art.

Join us for this inspiring discussion, and don’t forget to like, comment, and subscribe to the channel for more amazing conversations!

⏲️Time Codes⏲️

00:00 - Trailer

1:22 - Introduction

3:09 - My love of painting

4:49 - How I got into coaching by Nada El Marji

6:40 - Losing my job and turning it into a positive experience

7:50 - Resilience - what does it exactly mean

8:50 - Is Resilience something we can all have

10:05 - Why it's not easy to stop and engage in the present moment

11:00 - Getting lost in painting

11:50 - How to get into a flow state

13:25 - Working with leaders to build resilience

15:20 - Experiencing life through emotions

18:00 - Why do we struggle to process emotions

24:00 - Why it's important to savour the moment

24:50 - How to practice gratitude

28:00 - The importance of mindful, deliberate breathing

31:10 - Preparing yourself for difficult situations

33:40 - Why consistency is something you should work on

36:40 - Group resilience work - does it work

39:25 - Why you should invest in your teams resilience

44:15 - How to build resilience yourself and embracing a growth mindset

46:40 - What is the definition of a meaningful relationship

49:00 - Why perfectionism is ruining your success

51:30 - The importance of being in the moment

52:48 - Resilience in coaching. What's the future?

#arttherapy #painting #personaldevelopment #resilience #ArtForHealing #CreativeMindset #PaintingTips

Let's Connect:

▶️Subscribe to my channel: https://www.youtube.com/@ElinMai

💻Book your own Coaching Conversation with me: https://bit.ly/elinmai-coaching-convo

Social & Website:

🌐Website: https://elinmai.com/

🔗LinkedIn: https://www.linkedin.com/in/elin-mai/

More about Nada:

🌐Website: https://www.resilienceandco.com/about/

📷Instagram: https://www.instagram.com/nada.elmarji/

🔗LinkedIn: https://ae.linkedin.com/in/nada-el-marji

Let's take a closer look at the psychological benefits of painting, including how it encourages free expression and reduces stress, ultimately leading to increased creativity!