It's the kickoff to Season 6, and I'm ready to jumpstart the year! This episode is all about how to rebound beyond limits through a metophorical game of basketball. Let's have a bit of fun as we get motivated and inspired, even when the world around us is full of chaos.

In this episode:

• 03.26: Welcome to Season 6
• 3.14: Having a rebounding mindset
• 4.40: How are you positioning your thoughts?
• 5.30: Live audience input
• 9.40: Rebounding from the imposter within us
• 11.08: You are the captain
• 13.18: Live audience input
• 15.59: In gratitude
• 16.50: Live audience input
• 17.45: Fight through the mental box: an exercise
• 20.18: Pop into the game
• 22.25: Live audience input
• 25.04: What really took you out?
• 26.12: Join us again

Stay connected:

https://www.lolitawalker.com

https://www.instagram.com/heycoachwalker

email me at change@lolitawalker.com

Don't forget to drop me a post to let me know which was your favorite part of today's podcast. Where did your resonate the most?

Hello Change Agents! Here's an other episode of CC&C with Lolita E. Walker. In this episode, Lolita is taking you up a few rungs on a ladder---your ladder. Get ready six considerations so grab your CC&C journal and let's journey together!

In this eposide:

• Minute 0.18: Wlcome to CC&C
• Minute 0.46: Topic overview with explanation
• Minute 1.20: What is success? How do you define it?
• Minute 3.05: Our life ladders
• Minute 3.35: Remembering Mrs. Mirinda Jackson
• Minute 4.57: Name the ladders in your life
• Minute 7.58: If I were coaching you, here's a bit of soul work
• Minute 11.35: My vision of success
• Minute 12.07: Life closes doors and opens windows
• Minute 13.14: Sometimes its the slide in and up
• Minute 14.17: Considerations
• Minute 20.11: LADDER: Learn continously; Assess your progress; Define your own success; Dare to dream; Embrace your skills; Rise together
• Minute 25.20: Live audience input
• Minute 26.31: Thanks for everything and stay connected

Stay connected:

https://www.lolitawalker.com

https://www.instagram.com/heycoachwalker

https://bit.ly/Walkersbook

Sometimes it's not the easiest thing to do to decode communications. Journey with Lolita through the metaphor of being a trucker on your journey of a long distance haul. Using trucker lingo, Lolita reshapes this communication to how you can navigate your work, life, or home. Listen in and be sure to share with a friend.

In this episode:

• Minute 0.55: Welcome to CC&C
• Minute 1.22: Uplifting Ramon Ray of https://www.ramonray.com
• Minute 1.45: Topic introduction
• Minute 4.49: Who is Lolita E. Walker
• Minute 5.53: Imagine with me that you are a trucker
• Minute 7.00: Breaker, Breaker 1-9: Permission to Speak
• Minute 11.23: Bear in the bushes: A copy is hiding
• Minute 16.19: Greesy side up: A Flipped Car is Ahead
• Minute 21.18: Good Buddy: A Sense of Community
• Minute 22.22: We each have our own CB Radio
• Minute 24.24: Recap of today's message
• Minute 26.00: Answering live question and showcasing my son's 1st book (https://bit.ly/Walkersbook)
• Minute 30.13: Thank you and stay connected

Stay Connected:

https://www.lolitawalker.com

https://www.instagram.com/heycoachwalker

https://bit.ly/Walkersbook