エピソード

  • S2 Episode 205 - Brand Yourself Brilliant: Personal Branding Strategies w/Gabrielle Gambrell
    2024/12/20

    In this episode, we dive into the world of personal branding with Gabrielle Gambrell, Chief Communications Officer at Hatchette Book Group. and a trailblazer in the communications industry. As a recipient of numerous accolades, including COLOR's POWER 40Under40, AWNewYork 2023 Future is Female, PRNEWS Top in PR, and PRWeek Hall of Femme, Gabrielle shares her journey and insights on how to build a powerful personal brand.

    Join us as Gabrielle discusses the importance of authenticity, consistency, and strategic storytelling in personal branding. She provides practical tips and strategies to help you stand out in a crowded market and build a brand that truly represents who you are.

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    37 分
  • S2 Episode 204 - DEI: Move the Moment!
    2024/12/08

    In this thought-provoking episode, Dee and Shawna welcome the dynamic Kimberly Robinson Williams, a seasoned leader and advocate for Diversity, Equity, Inclusion, and Belonging (DEIB). With a career spanning over 25 years, Kimberly has been at the forefront of transformative DEI initiatives across industries, from Fortune 500 companies to nonprofit organizations.

    Together, we dive into the evolving landscape of DEI—reflecting on its momentum during the pandemic, its challenges and progress in the current climate, and its potential future under a Trump administration. Kimberly shares her unique perspective, drawing from her experience as a trailblazer and her current roles at the Urban League of Springfield and FDR & Associates.

    Join us as we explore how to MOVE what most people feel is a MOMENT in time, forward to ensure lasting change. This is an episode you won’t want to miss if you’re passionate about equity, inclusion, and shaping a better future for all.

    Special shout out to ⁠⁠⁠⁠Yvonne McDuffie Winfrey⁠⁠⁠, Producer extraordinaire, and Emily Kiihnl from The UNCollective for your dedication and continuous support! Connect with Us Follow us on social media and let us know your thoughts on today's episode!

    Instagram: @colabbin_podcast

    Facebook: @Co-Labbin' w/Dee & Shawna

    YouTube: @Co-LabbinwithDeeShawna

    One Small Change: Every week, we share one small thing we can do to make a difference. Kimberly shared the 3 guiding principles recently announced by the Urban League's President and CEO Marc H. Morial, as part of this new phase of civil rights that we can all implement into our lives: Defend Democracy! | Demand Diversity! | Defeat Poverty!

    #colabbin #blackwomenpodcasters #UrbanLeague #KimberlyWilliams #DiversityEquityInclusionandBelonging #DEIB #DEI #TheUNCollective #gratitude #blackgirlsrock #podcasting #blackmothers #financialfreedom #generationalwealth #onesmallchange

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    46 分
  • S2 Episode 203 - Thanksgiving Special
    2024/11/21

    Join Dee and Shawna for Episode 203 as they kick off the holiday season with two very special guest hosts... their own girls!

    In this heartwarming episode, they turn the mic over to the next generation, exploring how kids see the world and their unique ideas for making it a better place. Special shout out to ⁠⁠Yvonne McDuffie Winfrey⁠⁠, Producer extraordinaire, and Emily Kiihnl from The UNCollective for your dedication and continuous support! Connect with Us Follow us on social media and let us know your thoughts on today's episode!

    Instagram: @colabbin_podcast

    Facebook: @Co-Labbin' w/Dee & Shawna

    YouTube: @Co-LabbinwithDeeShawna

    #colabbin #blackwomenpodcasters #thanksgiving #gratitude #blackgirlsrock #podcasting #blackmothers #financialfreedom #generationalwealth #onesmallchange

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    35 分
  • S2 Episode 202 - Why Is This Election So Special? Special
    2024/11/04

    Join Dee and Shawna as they explore the significance of participating in the upcoming U.S. Presidential election. Your vote is your voice—make it count!


    In this episode, they stress the importance of doing your research and making an informed decision. It’s not just about casting a ballot, but understanding the issues, candidates, and policies that will shape the future. Empower yourself with knowledge before heading to the polls!


    Special thanks to our producer, Yvonne Winfrey and team from The UNCollective for your continuous support!


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    32 分
  • S2 Episode 201 - Building Wealth in the Black Community w/Dr. Boyce Watkins
    2024/10/17

    We're back for Season 2 with a fresh new look and exciting guests, but the vibe remains the same!


    Gear up for Episode 201 featuring our first guest, Dr. Boyce Watkins from The Black Business School. Widely respected and renowned in the finance world and beyond, Dr. Watkins shares invaluable insights on building wealth in the Black community - a discussion you won't want to miss!


    Special Offer: Dr. Boyce is offering our listeners a 35% discount on all The Black Business School products with the discount code COLABBIN at checkout (cannot be combined with other discounts or promotions).

    You are also invited to join Dr. Boyce's free financial class. Visit ⁠⁠www.b1moneytips.com for more details.


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    36 分
  • 🎙️ Episode 108 - Jump Start Your Money Journey
    2024/07/19

    Have you ever wondered how to put the young people in your life on the journey to financial freedom?

    Join us on this episode of Co-Labbin’, as we sit down with Rashia Schand, the brilliant author behind the financial literacy book series "Jumpstart Your Money Journey".

    Rashia delves into the essentials of financial literacy, offering invaluable advice on managing finances and making informed decisions. Learn about the do’s and don'ts of financial planning, and discover practical tips for distributing finances effectively, all tailored for young people.
    Don’t miss this enlightening discussion that will help set the young people in your life on a path to financial success.

    To explore more of Rashia's work and services, visit her website www.rashiaschand.com. You can also grab a copy of "Jumpstart Your Money Journey" on Amazon! Special shout out to ⁠Yvonne McDuffie Winfrey⁠, Producer extraordinaire, and our Social Media Manager/Production Assistant Sabrina Hernandez! We appreciate our teams dedication and support! #builtformore #gloeffectskin #financialfreedom #blackownedbusiness #blackmothers #jumpstartyourmoneyjourney

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    44 分
  • 🎙️ Episode 107 - RelationSHIFTS 2
    2024/07/03

    Co-Labbin' is back with an insightful new episode! This week, we're excited to welcome Renee’ N Howell, Clinical Social Worker/Therapist (MSW, LMSW), as our special guest.

    Join us as we delve into how COVID-19 is responsible for a lot of relationSHIFTS, and discuss the role of therapy in creating healthy balances. Whether you're single, dating, or in a long-term partnership, this episode offers valuable insights and practical advice on maintaining strong connections.


    Tune in to Co-Labbin' for an engaging conversation about love, connection, and the importance of mental health.


    Don't miss the article by Renee’ Howell, "Break Up, Cake Up," discussed in this episode: [Read it here]

    (https://medium.com/@reneenhowell_66640/break-up-cake-up-45a818daa7b7).
    Special shout out to Yvonne McDuffie Winfrey, producer extraordinaire, thanks for all that you do! We would also like to welcome the newest addition to our team, Social Media Manager/Production Assistant Sabrina Hernandez, we look forward to doing great things together.


    #MentalHealth #Relationships #Therapy #Love #COVID19 #Podcast #CoLabbin

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    46 分
  • 🎙️ Episode 106 - Falsehoods vs Fatherhood
    2024/06/19

    Welcome back to another inspiring episode of

    "Co-Labbin' with Dee and Shawna!"


    In Episode #106, titled "Falsehoods vs Fatherhood," we dive deep into the complexities of modern day fatherhood and debunk common misconceptions surrounding Black Fathers, with our special guest, the multifaceted Dr. Adonis Blue.
    🌟 About Our Special Guest
    Dr. Adonis Blue is a man of many talents and experiences. With over 28 years in the field of education, Adonis has shaped countless lives as a principal and college professor. But his influence doesn't stop there; he is also a savvy real estate investor and a successful restaurant franchise business owner of "I Heart Mac and Cheese" in Raleigh, NC.

    🎧 What To Expect in This Episode
    In this episode, we'll explore:
    The Realities of Modern Fatherhood: Adonis shares his personal journey and the lessons he has learned through years of balancing professional and family life.


    Debunking Common Misconceptions: We tackle widespread myths about Black Fathers and set the record straight about how they are showing up for their children and families!


    Impactful Educational Insights: With his extensive experience in education, Adonis discusses the importance of nurturing young minds and the crucial role fathers play in this process.


    Business and Beyond: Learn how Adonis successfully manages his exciting new role as restaurant franchise owner, all while being a devoted father.

    🔗 Where to Listen (click on the links in the bio)
    Tune in to "Co-Labbin' with Dee and Shawna" on your preferred podcast platform to hear Episode #106 - "Falsehoods vs Fatherhood." You won't want to miss this heartwarming and uplifting conversation!

    Special shout out to our extra-ordinary producer,
    @yvonne_mcduffie_winfrey ! Thanks for all that you do.
    Connect with Us
    Follow us on social media and let us know your thoughts on today's episode!


    Instagram: @colabbin_podcast

    Facebook: @Co-Labbin' w/Dee & Shawna

    YouTube: @Co-LabbinwithDeeShawna
    If you are in the Raleigh NC area, be sure to check out

    I Heart Mac and Cheese

    5011 Falls of Neuse Road

    Raleigh, North Carolina 27609


    Thank you for joining us on this journey to create better relationships and make a positive impact in the world. Until next time, keep Co-labbin'!

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    36 分