Summary

In this episode, Aislinn discusses a money mindset exercise that can help identify and overcome money blocks.

Chapters

00:00 Introduction to Money Mindset Exercise 02:47 Working Through Limiting Beliefs 04:00 Questioning the Validity of Beliefs 05:17 Using Emotional Regulation Techniques 06:29 Expanding Possibilities 07:28 Conclusion and Invitation

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Keywords

money mindset, money blocks, limiting beliefs, mindset work, energetic work, subconscious reprogramming, emotional regulation, EFT tapping, expanding beliefs

Summary

In this episode, Aislinn interviews Jessica Battle, a podcaster, motivational speaker, and coach. They discuss mindset, entrepreneurship, growth, and the importance of staying power. Jessica shares her journey of breaking free from self-sabotaging behaviors and the evolution of her mindset. They emphasize the need for consistency over perfectionism and the importance of understanding the effort required to achieve success. They also talk about the mindset of being capable of handling the capacity of a multi-six-figure business and the belief that everything is temporary and that everything is already okay. They discuss the power of finding a better problem and seeking solutions rather than focusing on problems. Finally, they delve into the concept of staying power and the importance of being consistent and showing up even when you don't feel like it. In this conversation, Aislinn and Jessica discuss the importance of creating businesses that align with your purpose and passions, even if they require effort. They emphasize the need to enjoy what you do, but also acknowledge that not every day will be fun or exciting. They share the importance of setting boundaries and scheduling CEO days to ensure you show up consistently in your business. They also discuss the mindset shifts necessary for success, including not shrinking yourself to make others comfortable, being willing to do the work to achieve your goals, and starting where you are and building confidence through experience.

Chapters

00:00 Introduction and Background 03:08 Mindset, Entrepreneurship, and Growth 07:07 Breaking Free from Self-Sabotaging Behaviors 09:12 The Power of Consistency and Letting Go of Perfectionism 12:05 Understanding the Temporary Nature of Challenges 15:39 Finding a Better Problem and Seeking Solutions 19:09 The Importance of Staying Power and Consistency 29:37 Creating Businesses Aligned with Purpose and Passion 31:48 Setting Boundaries and Scheduling CEO Days 37:57 Not Shrinking Yourself to Make Others Comfortable 43:02 Building Confidence Through Experience

Keywords

mindset, entrepreneurship, growth, staying power, consistency, perfectionism, self-sabotage, belief, effort, multi-six-figure business, temporary, already okay, finding a better problem, seeking solutions, business, purpose, passion, effort, enjoyment, boundaries, CEO days, mindset shifts, confidence, experience

Chapters

00:00 Introduction and Setting the Context 01:04 The Invitation to Curiosity and Reflection 06:00 Embracing Challenging Emotions for Growth 08:27 Creating a Somatic Safety Blanket 09:55 Conclusion and Final Thoughts