In this episode of Civic Pulse, we chat with Katie Clifton, the founder of the Calm Clinic and Caravan, a mobile acupuncture clinic operating in Southwest and Central Virginia. Tune in to learn about the amazing benefits of acupuncture treatments and their impact on underserved communities in our region.

In this episode of Civic Pulse, Trish interviews Dr. Beth Polk, a family physician and associate professor at Virginia Tech Carilion School of Medicine. Dr. Polk explains that lifestyle medicine uses evidence-based lifestyle interventions, such as diet, exercise, sleep, stress management, social connections, and avoiding risky substances, to improve health outcomes.

In this episode of Civic Pulse, Trish interviews Councilman Peter Volosin from Roanoke about the recently passed 2025-2026 budget. Peter discusses the challenges of managing the city's finances, including cutting $3.5 million to address funding gaps, and the role of the City Manager in budget creation. Tune in to discover this intriguing behind-the-scenes discussion.