What does it REALLY mean to be Autistic and Unafraid? In this powerful episode, I am joined by Liz Michaels, a content creator who uses her platform to advocate for those who like her are on the spectrum. She shares her journey, why "stemming" helps and why more sensory spaces should be created for all.

To follow learn more abour Liz and her work, you can find her:

@lizzie_sunshine_strutter

Be A Part Of Nuestra Comunidad!

instagram: instagram.com/cipotacolochapodcast

website: cipotacolocha.com

Email: Kat.Estefania@gmail.com

Por que la palabra, "inclusivity" continues to be just a buzzword?

In this episode, I am joined by Heather Reese and we're calling out la industria for continuing to exclude brown, fat, disabled and non-forming bodies, while still profiting off our culture and trends.

Heather breaks down the truth behind the illusion of body posivity and how Eurocentric standards still dominate the runway and the racks.

About Heather:

Heather Reese is a passionate and multifaceted Latina creator, model, and activist, dedicated to championing body positivity, diversity, and social justice. As a proud plus-size woman, she uses her platform to break stereotypes, promote self-love, and uplift marginalized voices in the fashion and beauty industries.

Connect with Heather:
@heather_rxoxo

Be A Part Of Nuestra Comunidad!

instagram: instagram.com/cipotacolochapodcast

website: cipotacolocha.com

Email: Kat.Estefania@gmail.com

Ni de aquí, ni de allá... or maybe we're from both?

If you've ever felt caught in between two cultures, struggling to balance your raíces with the world around you, this is the episode for you!

This week, I am joined by Isabel, a proud bicultural Latina who's reclaiming her Identity without apology.

We Dive Into:

* How to embrace both identities without losing yourself

* The power of reclaiming your raíces on your own terms

*Why being bicultural is a superpower, not a limitation.

Listen Now and Join the Conversation!

You can Follow Isabel

You can follow Isabel on her writing journey at www.isabelvazquez-rowe.com or under the handle " writing_aztlan " on Instagram, TikTok, Threads and on Substack https://writingaztlan.substack.com

Be a part of Nuestra Comunidad!Follow me on instagram: instagram.com/cipotacolochapodcastwebsite: cipotacolocha.comEmail: Kat.Estefania@gmail.com