• Chasing a Marathon PR - How Biggie Smalls Boosts My Speed #189

  • 2024/07/01
  • 再生時間： 10 分
  • ポッドキャスト

Chasing a Marathon PR - How Biggie Smalls Boosts My Speed #189

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • At present I’ve run eight sub three hour marathons, and my marathon PR is several years old. In this series join me on my quest for a new personal record at the 2024 Berlin Marathon. In this podcast episode, I introduce myself and explain the show's format. I'll share why I’m not a fan of a one-size-fits-all approach to heart rate training and reveal how Biggie Smalls helps me run faster.


    In episode 2, which goes live July 1 2024, I dive into setting goals and creating an effective training plan.
    続きを読む 一部表示

あらすじ・解説

At present I’ve run eight sub three hour marathons, and my marathon PR is several years old. In this series join me on my quest for a new personal record at the 2024 Berlin Marathon. In this podcast episode, I introduce myself and explain the show's format. I'll share why I’m not a fan of a one-size-fits-all approach to heart rate training and reveal how Biggie Smalls helps me run faster.


In episode 2, which goes live July 1 2024, I dive into setting goals and creating an effective training plan.
続きを読む 一部表示

Chasing a Marathon PR - How Biggie Smalls Boosts My Speed #189に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。