『Chaos & Grace』のカバーアート

Chaos & Grace

Chaos & Grace

著者： Sara-Belle
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We all have chaos in our lives. Sometimes it’s absolute mayhem and sometimes it’s imagined chaos in our heads. But we all experience it. We all deal with it in different ways. Something I've discovered is that we don’t give ourselves grace. We feel guilt over doing something for ourselves because someone might need something from us. We are mothers, sisters, daughters, friends. And yet we aren’t our own people. We forget ourselves. So, I am standing here, on my soap box, to tell you “Embrace your chaos and find your grace.”

Hey there. My name is Sara-Belle. I am a mom, a wife, and hold down a full-time job. I have also been a single mom, an ex-wife, and an incredibly insecure woman. I still have insecurities, but I am a lot better about not letting them rule my life. I am an open book in this podcast, all the nitty-gritty and the mundane. In this podcast I want to cover a wide range of topics that cover every-day life and some of the outlandish things we deal with, I will include real life people I know are struggling, someone we can relate to because we have been there, or we know someone who has. But most of all I want to shine a light on some of the things that just aren’t discussed enough.

Sara-Belle Daniels-Gutierrez 人間関係 子育て 社会科学
エピソード
  • Chaos in Conversations

    Chaos in Conversations
    2025/07/10

    Welcome to the much-hyped Bestie Episode!

    Join me and my best friend as we have our first ever co-hosted episode on Chaos & Grace. We are going to talk about everything from reality tv to our kids and significant others. We will try to remember how we met and discover knew things we never knew about each other. There is lots of laughs and talking over each other, but would you expect anything less from two best friends gabbing it up?!

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    1 時間 7 分
  • Traveling through Chaos

    Traveling through Chaos
    2025/07/03

    Welcome back! This week we are going through my entire month of June and all the travel and events my family jam packed into three weeks. Join me as we visit three states, two modes of transportation, and all the fun that comes with coordinating three teenagers, two dogs, and the all the adults that tag along with them. To be honest, it wasn't nearly as crazy as I thought it was going to be.... it turns out I was the problem the entire time. Go figure!

    Even though I am talking about traveling, I can see how it applies to the day-to-day chaos in my life and how I handle things.

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    33 分
  • Therapeutic Chaos

    Therapeutic Chaos
    2025/06/26

    This week we get a little more serious, and a little more personal, while we discuss my adventures and experiences with therapy. While it may not seem like this episode falls in line with our usual topics, feelings and emotions are Chaotic. And sometimes we just don't give ourselves the grace to seek help.

    If you are already in therapy, you will understand where I am coming from. If you aren't in therapy, sit back and enjoy the ride while I call myself out.

    ps. She does take notes y'all!

    Hotline Assistance Resources:

    The 988 Suicide & Crisis Lifeline (call or text 988) provides 24/7 confidential support.

    Please call the domestic violence hotline at 800-799-7233 or text BEGIN to 88788.

    Various Therapy resources:

    PsychologyToday.com

    BetterHelp.com (I have zero experience with this resource, but everyone has heard the commercials).

    References

    PsychologyToday.com: https://www.psychologytoday.com/us

    Number of U.S. adults who received mental health treatment or counseling in the past year from 2002 to 2023. (2025). Retrieved from Statista.com: https://www.statista.com/statistics/794027/mental-health-treatment-counseling-past-year-us-adults/
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    27 分

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