Parenting an ADHD kid can feel like a non-stop rollercoaster of energy, emotions, and maybe a meltdown or two in Target. But what if I told you that ADHD parenting isn’t all chaos and caffeine-fueled survival mode? What if it comes with actual perks? (Spoiler: It does!)

In Episode 5 of Chaos and Caffeine, we’re flipping the script on ADHD parenting and focusing on the positives. From boundless creativity that would make Picasso jealous to the hyperfocus superpower that can transform chaos into brilliance, this episode is all about celebrating the unique gifts of our ADHD kiddos. Plus, I’m dishing out actionable tips to channel their energy, feed their passions, and embrace the beautifully chaotic journey of ADHD parenting.

💡 Resources Mentioned:

• This Month’s Sponsor: Play Therapy Supply LLC: Check out their amazing tools for supporting neurodivergent families at https://playtherapysupply.com/
• Product of the Week: OnlineTherapy.com—because let’s be real, even superheroes like you need a sidekick. Click here to connect with a licensed therapist and start feeling like the rockstar parent you are.

🎉 Take Action Today!

• Join the First Steps After Diagnosis Workshop: Designed to guide newly diagnosed families with a roadmap to sanity 👉 Workshop | The Meditated Mama
• Don’t forget to subscribe, share, and review Chaos & Caffeine! Help us spread the word to more ADHD families.

📧 Have questions or ideas for future episodes? Email us at chaosandcaffeinepodcast@gmail.com.

Tune in, grab your coffee, and let’s dive into why ADHD parenting isn’t just hard—it’s also kind of amazing.

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In Episode 4 of Chaos & Caffeine, Danielle Kelly sits down with Rich DeCicco—ADHD parent turned coach and creator of Parenting Breakthrough (Visit Here). Rich brings the raw, unfiltered truth about raising neurospicy kids and shares practical tips for parents who feel like they’re running on caffeine and chaos (sound familiar?).

From managing emotional meltdowns to finding your groove as an ADHD parent, this episode is packed with wisdom, humor, and strategies you can actually use today. Rich’s journey from overwhelmed dad to expert coach will inspire you to see your own family’s potential—even in the messiest moments.

💡 Resources Mentioned:

• Rich DeCicco’s Parenting Breakthrough Website: https://theparentingbreakthrough.com/
• This Month’s Sponsor: Play Therapy Supply LLC: Check out their amazing tools for supporting neurodivergent families at www.playtherapysupply.com
• Product of the Week: Don’t miss this week’s featured product— https://amzn.to/42i12yh

🎉 Take Action Today!

• Join the First Steps After Diagnosis Workshop: Designed to guide newly diagnosed families with a roadmap to sanity 👉 Workshop | The Meditated Mama
• Don’t forget to subscribe, share, and review Chaos & Caffeine! Help us spread the word to more ADHD families.

📧 Have questions or ideas for future episodes? Email us at chaosandcaffeinepodcast@gmail.com.

You don’t want to miss this episode with actionable advice, a good laugh, and a big dose of hope for ADHD families. Hit play, and let’s dive in!

Playtherapysupply.com

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Parenting is tough, but ADHD parenting? That’s a whole different level of chaos. In Episode 3 of Chaos & Caffeine, we’re diving into the unique challenges ADHD parents face and why it often feels like herding cats in a tornado. Spoiler alert: you’re not failing—you’re just parenting on expert mode.

Join me, Danielle Kelly—ADHD mom, coach, and caffeine enthusiast—as I break down the “why” behind the struggles and serve up five practical tips you can start using TODAY to make ADHD parenting just a little easier (and a lot less soul-crushing).

A big shoutout to our amazing sponsor, Play Therapy Supply! They offer incredible products designed to support ADHD families, from sensory tools to therapeutic games that help kids thrive. Whether you're looking for ways to build emotional regulation, boost social skills, or just keep those little hands busy, they’ve got you covered.

Check out their fantastic selection at playtherapysupply.com!

Thank you, Play Therapy Supply, for making a difference in the lives of ADHD families everywhere!

💡 Product of the Week: This week’s game-changer is the Time Timer—a visual lifesaver for time management. Check it out here: https://amzn.to/4h1dhUh

👥 Join the Chaos: Find your tribe over on Facebook at Chaos & Caffeine Warriors. Share your wins, laugh at the struggles, and connect with parents who just get it. https://www.facebook.com/share/g/1LJhnfozqj/

📆 Need a Roadmap? If you’re new to the ADHD parenting journey and feeling overwhelmed, my First Steps After Diagnosis workshop is here for you! Held twice a month, this workshop will help you take back your sanity while setting your family up for success. Sign up here: Workshop | The Meditated Mama

📧 Got Questions? I’d love to hear from you! Drop me an email at chaosandcaffeinepodcast@gmail.com.

Hit play, grab your coffee, and let’s embrace the chaos together—one caffeinated sip at a time! ☕✨

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Chaos & Caffeine is back with a powerhouse guest for Episode 2! Join Danielle Kelly as she sits down with Liezl Laidlaw—therapist, author, mindfulness coach, and mom of a neurodivergent kiddo—who knows firsthand the rollercoaster of parenting while managing her own ADHD.

If you’ve ever felt like you’re barely holding it together while juggling meltdowns, missed appointments, and a never-ending to-do list, this episode is for you. Liezl shares her journey with ADHD, her top strategies for thriving as a neurodivergent parent, and her game-changing advice for creating mindfulness in the chaos.

💡 Want to deepen your mindfulness practice? Sign up for Liezl’s February Mindfulness Course here: Booking for February Mindfulness Course for ADHD-ers

📧 Have questions for Liezl? Email her directly at connect@rewiretherapy.co.uk

🎙️ Key Topics Discussed:

• The real challenges of parenting with ADHD.
• How mindfulness can help you stay sane in the chaos.
• Practical tools and resources for overwhelmed parents.

A big shoutout to our amazing sponsor, Play Therapy Supply! They offer incredible products designed to support ADHD families, from sensory tools to therapeutic games that help kids thrive. Whether you're looking for ways to build emotional regulation, boost social skills, or just keep those little hands busy, they’ve got you covered.

Check out their fantastic selection at playtherapysupply.com!

Thank you, Play Therapy Supply, for making a difference in the lives of ADHD families everywhere!

🛍️ P.S. Curious about the Product of the Week featured in Episode 1? Check it out here: https://amzn.to/3DRtSva

Don’t miss this episode packed with heart, humor, and the wisdom every ADHD parent needs to hear!

Playtherapysupply.com

Support the show

Welcome to the very first episode of Chaos & Caffeine! 🎉 If you’re a parent navigating the beautiful, messy chaos of raising an ADHD kiddo, this is your new home. Today, we’re diving into a truth bomb that could transform your family dynamics: the biggest game-changer in ADHD parenting is... YOU.

Join me, Danielle Kelly—ADHD mom, coach, and your new chaos coordinator—as we explore why our responses as parents matter more than we think. I’ll share my own journey, the lessons I’ve learned, and five quick, actionable tips you can start using TODAY to make life a little easier.

A big shoutout to our amazing sponsor, Play Therapy Supply! They offer incredible products designed to support ADHD families, from sensory tools to therapeutic games that help kids thrive. Whether you're looking for ways to build emotional regulation, boost social skills, or just keep those little hands busy, they’ve got you covered.

Check out their fantastic selection at https://www.playtherapysupply.com/?tracking=678fb37718f18!

Thank you, Play Therapy Supply, for making a difference in the lives of ADHD families everywhere!

💡 Product of the Week: A magnetic chore chart with a built-in visual schedule that helps ADHD kids thrive on structure—and keeps us from losing our minds. Grab yours here: https://amzn.to/3PvtNQt

👥 Join the Conversation: Connect with our amazing ADHD parenting community on Facebook at Chaos & Caffeine Warriors! Find your tribe, share your wins, and get the support you need.

📆 Take Action: Feeling overwhelmed after your child’s diagnosis? Join my First Steps After Diagnosis workshop! Held twice a month for your convenience, this workshop is your roadmap to getting life—and your sanity—back on track. Sign up here: Work With Me | The Meditated Mama

📧 Got questions or just want to say hi? Shoot me an email at chaosandcaffeinepodcast@gmail.com. I’d love to hear from you!

Hit play and let’s embrace the chaos together! ☕✨

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