エピソード

  • S4 Ep22: Akshaya Patra Foundation
    2025/08/15

    Imagine a world where no child must choose between education and a simple nutritious meal. For millions of children in India that choice has been made easier thanks to one remarkable organization Akshaya Patra Foundation.

    In this episode, we uncover the heart and hustle behind this incredible mission. We talk about the challenges of feeding millions daily, the life-changing impact these meals have on education and hear the stories that keep the team going.

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    46 分
  • S4 Ep21: Journey of Transformation
    2025/08/05

    A Powerful and thought-provoking show on Domestic Violence with Aparna Asthana and Tasneem Rajan from Daya Houston.

    Together, we will amplify the voices of survivors, celebrate their strength, and explore how we can support one another in the journey of transformation.

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    55 分
  • S4 Ep20: Immigration Unpacked
    2025/07/16

    In this episode on Immigration Unpacked with Attorney Lynn Alazem, we explore the policies and realities behind immigration in today's world. From navigating legal systems to understanding lived experiences, this is where we bring clarity, compassion, and conversation to the table.

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    54 分
  • S4 Ep19: Disability Pride Month
    2025/07/08

    In honor of Disability Pride Month, we're diving into a conversation that lives at the intersection of identity, community, and culture. It isn't just about awareness, it's about pride. It's about shifting the narrative from pity to power, from limitations to liberation.In this powerful conversation, I'm joined by Misbah Lakhani, Outreach Coordinator at Daya Houston - a nonprofit doing incredible work to support South Asian Survivors of Domestic Violence and Sexual Assault. Misbah's work centers around advocacy, education, and creating a safe culturally grounded space for healing and empowerment.

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    56 分
  • S4 Ep18: Parenting Teens
    2025/07/03

    Let's talk about Parenting Teens!In this episode we dive into the challenges, the surprises, and the meaningful connections we have with our teens. Whether you're a parent, educator, or just curious about what today's teens are navigating, this conversation is for you.

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    53 分
  • S4 Ep17: Prehab 101: Strengthening Your Body Before Surgery
    2025/06/18

    We dive into the world of Prehabilitation, an innovative approach that prepares your body for surgery, reduce recovery time and improve outcomes.

    Dr. Atiya Dhala from Houston Methodist breaks down what prehabilitation entails, talk about the benefits and ways to implement prehab strategies in your life.

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    55 分
  • S4 Ep16: The Intersection of Domestic Violence and Men's Health
    2025/06/17

    We're opening up a conversation that's long overdue-the intersection of domestic violence and men's health. From physical injuries to mental health struggles, the impact is real, and the silence around it is costing lives.

    Whether it's fear of not being believed, cultural expectations around masculinity, or the lack of resources specifically for male survivors, this issue lives in the shadows. Let's shed some light.

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    54 分
  • S4 Ep15: Let The S.H.I.T. Go
    2025/05/20

    In this soul-stirring episode, Denika Carothers-Certified Master Life Coach, Emotional Wellness Specialist, and creator of Let The S.H.I.T. Go dives deep into the sacred healing journey of the feminine heart and womb. She unpacks how unprocessed S.H.I.T. (Shame, Hurt, Insecurities, and Triggers) can silently sabotage emotional well-being, relationships, and even a woman's creative and intuitive power.

    Denika reveals the powerful link between the wounded heart and the womb, and how healing this connection unlocks a woman's ability to rise fully in her truth, voice, and divine purpose.

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    53 分