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Feeling tired, overwhelmed, or just “off”? You’re not alone—and there’s a better way. In this powerful episode, I sit down with holistic health expert Amanda Hinman, founder of the Hinman Holistic Health Institute and author of The Thyroid Hormone Solution. Amanda shares her deeply personal journey from autoimmune struggles to healing herself and her daughter, who, at just 8 years old, was experiencing daily seizures.

We dive into:

• What functional medicine really is (and how it works)
• The 5 steps to reclaiming your health
• How stress, diet, and habits shape your well-being
• Amanda’s "One Hand Meal Plan" (SO doable!)
• The surprising role of cortisol, blue light, and daily thought patterns
• A free hormone health assessment to help you get started

Whether you're in midlife or just looking to take your health back into your own hands—this episode is a must-listen.

Connect with Amanda Hinman:
🖥️ https://www.hinmanholistic.com
📸 Instagram: @hinman.amanda
🎁 Grab the FREE Hormone Health Assessment: [Link Here]

If you want to watch my workshop with Dan on starting a podcast, you can join The Passionistas Sisterhood for FREE HERE.

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

• Learn more about my Confident You Mastermind Today!
• Here’s your Guide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

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Feel like you're stuck even though you're working hard? In this episode, Julie explores the difference between a growth and fixed mindset—and introduces the game-changing power of emotional detachment. Learn how letting go of control and expectations can help you grow with more clarity, confidence, and ease.

In This Episode:

• What’s keeping you stuck: fixed mindset traps
• How to embrace growth without burning out
• Why detachment = freedom
• Mantras and tools to shift your mindset today

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

• Learn more about my Confident You Mastermind Today!
• Here’s your Guide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

Thank you for listening to our podcast. Please Subscribe!
Join our Facebook Group
Instagram, TikTok

We love reviews! Please leave us a review.

Contact us if you want to Launch, restart, or grow your podcast.

I want to hear your thoughts about the show and this episode. Text us here...

Dawn Garzon Maaks has over 20 years’ experience as an academic and almost 30 years in nursing. She holds a bachelor of science in nursing from the University of Miami, Florida, a master of science with a specialty as a pediatric primary care nurse practitioner from the University of Florida, and a Ph.D. in nursing from the University of Missouri, St. Louis. During her post-doctoral training, she obtained a master’s in psychiatric epidemiology from Washington University in St. Louis.

This insightful conversation took us down memory lane. I first met Dawn at our HighSchool Youth Group New Life, in Miami Florida. Dawn is insightful, passionate, and has strong convictions, just like me. She shared tips on how to support our children at home during the COVID19 Crisis. We covered so much ground while we spoke. From joy to failure, from triumph to contentment. Join me as we speak to this Confident Dreamer and share the road that made her become who she is

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

• Learn more about my Confident You Mastermind Today!
• Here’s your Guide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

Thank you for listening to our podcast. Please Subscribe!
Join our Facebook Group
Instagram, TikTok

We love reviews! Please leave us a review.

Contact us if you want to Launch, restart, or grow your podcast.