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In this episode acclaimed Jamaican author Diana McCaulay to discuss her latest novel "A House for Miss Pauline."

Before we get to the book Diana and I discuss her journey from insurance professional to environmental activist; Jamaica's changing landscape, environmental challenges, the delicate balance between preservation and progress.

We dive into the inspiration behind the novel, "A House for Miss Pauline," which explores themes of land, legacy, and connection. We also discuss:

• The role of great houses in modern Jamaica'
• Intergenerational relationships in Caribbean culture
• The importance of storytelling and the vital importance of preserving our elders' stories.

Connect with Diana McCaulay: Website | Instagram

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1. Join the Community:
   Sign up for one of our paid memberships to access "The After Show", early episode releases, exclusive content and connect with like-minded individuals. JOIN TODAY!
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   If you believe in our mission and want to help amplify Caribbean voices, consider making a donation.
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A Breadfruit Media Production

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I'm circling back! Carey Lee Dixon, also known as Carey Digital returns to the podcast for the first time since 2018 to reflect on her entrepreneurial evolution, career pivots, and the power of community.

Since her last appearance, Carey has navigated challenges—from being fired and finding resilience to becoming a Canva Design Community Ambassador and a champion for women entrepreneurs.

But this episode is extra special—we’re also celebrating 10 years of the Carry On Friends Podcast!

In this conversation, we dive into:

• How Carey’s journey has evolved since 2018
• The impact of mentorship, collaboration & creative storytelling
• Lessons learned from building brands & communities
• Why it’s important to pause, reflect & celebrate progress

Whether you’re a content creator, entrepreneur, or someone navigating career transitions, this episode is filled with insights and motivation to keep pushing forward.

Connect with Carey - Website | YouTube | Instagram

Support How to Support Carry On Friends

1. Join the Community:
   Sign up for one of our paid memberships to access "The After Show", early episode releases, exclusive content and connect with like-minded individuals. JOIN TODAY!
2. Donate:
   If you believe in our mission and want to help amplify Caribbean voices, consider making a donation.
3. Get Merch:
   Support Carry On Friends by purchasing merchandise from our store.

Connect with @carryonfriends - Instagram | Facebook | YouTube
A Breadfruit Media Production

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This episode features Jamaican American, Natalie Bennett who shares her journey from working at Google to entrepreneurship after facing layoffs. The conversation highlights redefining success, finding one's purpose, and the importance of personal leadership.

• Exploring success beyond accolades
• Understanding the impact of layoffs
• Emphasizing the significance of personal "why"
• Overcoming scarcity mindset
• The role of personal branding and networking
• Embracing full identity in professional spaces
• Lived experiences as a unique asset
• Encouraging resilience and self-discovery

The episode also highlights the importance of maintaining a balance between professional ambitions and cultural identity, encouraging listeners to embrace authenticity in all facets of life. Natalie's insights into personal development and overcoming insecurities offer a powerful reminder of the value of building relationships and networks proactively. As she reflects on her journey and the unique strengths shaped by her experiences, Natalie inspires others to be audacious, to leverage their cultural heritage, and to embrace their wholeness. This episode is not just a conversation; it is an inspiring call to action for anyone seeking transformation through self-discovery and empowerment.

Connect with Natalie Bennett: Website | Instagram

Support How to Support Carry On Friends

1. Join the Community:
   Sign up for one of our paid memberships to access "The After Show", early episode releases, exclusive content and connect with like-minded individuals. JOIN TODAY!
2. Donate:
   If you believe in our mission and want to help amplify Caribbean voices, consider making a donation.
3. Get Merch:
   Support Carry On Friends by purchasing merchandise from our store.

Connect with @carryonfriends - Instagram | Facebook | YouTube
A Breadfruit Media Production