• Can we really change?

  • 2025/02/27
  • 再生時間： 1 時間 2 分
  • ポッドキャスト

Can we really change?

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • For our first (belated) episode for 2025, we speak to Simon Matthews. Simon is a psychologist and academic who specialises in behaviour change.

    In this episode, we ask all the tough questions including: is behaviour change really possible, long term? What about discipline culture, what with ice plunges and getting up at 4am? And how can I know I'm really living according to my values?

    All this and more in episode 220 of Signs Radio!

    More Signs of the Times | Facebook | Instagram | TikTok | X

    Simon's article | Simon's Google Scholar page | The Lift Podcast | The Lift Project
    続きを読む 一部表示

あらすじ・解説

For our first (belated) episode for 2025, we speak to Simon Matthews. Simon is a psychologist and academic who specialises in behaviour change.

In this episode, we ask all the tough questions including: is behaviour change really possible, long term? What about discipline culture, what with ice plunges and getting up at 4am? And how can I know I'm really living according to my values?

All this and more in episode 220 of Signs Radio!

More Signs of the Times | Facebook | Instagram | TikTok | X

Simon's article | Simon's Google Scholar page | The Lift Podcast | The Lift Project
続きを読む 一部表示

Can we really change?に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。