The C.A.P. Podcast | Featuring Special Guest Lovely Lavelle | Healing Through Art & Storytelling

Join your hosts J.D. and Erica for another compelling episode of The C.A.P. Podcast, where real conversations meet culture, creativity, and personal growth. This week, they welcome the incredibly talented Lovely Lavelle—a multi-faceted author, writer, director, and producer whose mission is to bring healing, love, and revelation to the worldthrough her creative works. As a licensed clinical social worker, Lavelle masterfully incorporates therapeutic techniques into every story she tells, whether it’s a novel, stage play, web series, or film. From childhood trauma to personal growth, she draws inspiration from life itself, using art as a tool for transformation.

In addition to diving into Lavelle’s inspiring journey, J.D. and Erica take on some of the biggest buzz topics making waves this week. The duo unpacks the Breakfast Club drama between Jess Hilarious and Loren LaRosa, giving their take on the heated exchange and what it means for media personalities today. They also discuss the shocking move by Donald Trump to eliminate the Department of Education, exploring the implications for students, teachers, and the future of learning in America. Lastly, they cover the tragic news surrounding the death of boxing legend George Foreman, reflecting on his legacy in and out of the ring.

And of course, don’t miss the podcast’s signature segments! Erica’s Detour Moment brings a powerful reflection on navigating life’s unexpected turns, while J.D.’s Brain Drop delivers a thought-provoking insight to keep you motivated. Hit that like button, subscribe, and share as we continue to bring you unfiltered discussions, bold opinions, and thought-provoking conversations! #TheCAPPodcast #LovelyLavelle #HealingThroughArt #Storytelling #BreakfastClubDrama #JessHilarious #LorenLaRosa #DonaldTrump #EducationSystem #GeorgeForeman #BoxingLegend #Empowerment #IndependentFilm #PersonalGrowth #PodcastLife

The C.A.P. Podcast | Featuring Special Guest Shamica Baxter | Breaking Cycles & Empowering Voices Join your hosts J.D. and Erica for another powerful episode of The C.A.P. Podcast, where real conversations meet unfiltered perspectives. This week, they welcome Shamica Baxter, a personal development coach, philanthropist, and community advocate who has dedicated her life to breaking generational cycles, amplifying unheard voices, and empowering individuals to reclaim their future. Shamica shares her inspiring journey and the impactful work she’s doing to uplift communities and create lasting change. In addition to this insightful discussion,

J.D. and Erica dive into some of the biggest buzz topics making waves. They break down the legacy of LeBron James and his impact as the face of the NBA—does he still hold the crown, or is it time for a new face to take over? The hosts also unpack the controversy surrounding the February 28 blackout and the banana peel, giving their unfiltered takes on what it all means and why it’s sparking conversations everywhere. And, of course, you won’t want to miss the signature segments that keep listeners coming back. Erica’s Detour Moment brings a thought-provoking perspective on navigating life’s unexpected turns, while J.D.’s Brain Drop delivers a powerful insight to challenge your thinking.

Don’t forget to like, subscribe, and share as we continue to bring you engaging discussions, bold opinions, and motivation to push forward! #TheCAPPodcast #ShamicaBaxter #BreakingCycles #LeBronJames #NBA #Blackout #Empowerment #PersonalGrowth

🎙️ C.A.P. Podcast | Hosted by J.D. & Erica | Featuring Ena Esco

This episode of the C.A.P. Podcast is packed with engaging conversation, starting with hosts J.D. and Erica diving into today’s hottest buzz topics in the news. From cultural trends to current events, they break down what’s making waves and share their unique perspectives. The energy only grows as they welcome their special guest, Ena Esco, into the conversation, bringing her wealth of experience and insight to the table.

Ena Esco is a true multimedia powerhouse—a podcaster, producer, radio personality, and storyteller who has dedicated her career to amplifying voices and telling meaningful stories. As the creator of IvyMultimedia and an Innovator in Residence, Ena has been shaping the media landscape since 2000. She talks about her journey, the vision that fuels her passion, and how she continues to inspire through her weekly podcast, Verbally Effective, which explores the intersections of art, culture, politics, and entertainment.

Of course, it wouldn’t be the C.A.P. Podcast without some fun! J.D. and Erica pose their signature “banana peel question of the day” to Ena, resulting in a lighthearted and entertaining moment that gives listeners a glimpse of Ena’s personality and wit. Whether you’re here for the buzz, the stories, or the laughs, this episode is sure to leave you informed and inspired.

🎧 Tune in now for an unforgettable conversation, and don’t forget to like, comment, and subscribe!

Join J.D. and Erica as they host an engaging episode of The C.A.P. Podcast featuring none other than Memphis Mayor Paul Young! In this insightful conversation, Mayor Young shares his vision for the city, upcoming initiatives, and the challenges of leading Memphis into a prosperous future. From tackling urban development to addressing community concerns, this episode is packed with essential updates for Memphis residents.

In addition to discussing local leadership, J.D. and Erica dive into trending topics that have everyone talking. Is Denzel Washington really retiring? Could a Mike Tyson vs. Jake Paul fight actually happen? The hosts unpack these buzzworthy stories with their signature humor and insightful commentary. Plus, a listener email prompts the infamous "Banana Peel" topic question, adding a twist of unpredictability to the show!

This episode blends serious discussions with lighthearted banter, making it a must-watch for fans of the podcast. Whether you're here for the latest on Memphis politics, pop culture hot takes, or the wild debates sparked by audience questions, The C.A.P. Podcast has something for everyone. Hit play and join the conversation!

#CAPPodcast #PaulYoung #MemphisMayor #DenzelWashington #MikeTyson #JakePaul #MemphisLeadership #BuzzTopics #PodcastDiscussion #CultivateAccumulateProsper

In this episode of The C.A.P. Podcast, hosts J.D. and Erica sit down with Memphis-born actor, writer, director, and producer Chad Rhodes Sr. Chad shares his inspiring journey from acting in successful stage plays to creating his own film company, Three Diamonds Productions. He discusses how he got his start in 2013, landing lead roles in various stage plays, and eventually transitioning into writing and directing his own independent short films, Memories and H.E.R.. Chad's passion for storytelling shines through as he talks about his experiences in the entertainment industry and his drive to create impactful content.

Chad also dives into his achievements as a playwright, including the success of his first stage play friEnemy, which sold out its premiere in 2021. Since then, he has written and produced two additional stage productions, Triangle and TIL, continuing to make his mark on the stage. Beyond film and theater, Chad is also the owner of The Bus Memphis, a moving party company that brings a unique and fun experience to Memphis. Throughout the conversation, Chad offers insights into balancing his multiple ventures and shares his advice for aspiring filmmakers, actors, and writers.

Join J.D. and Erica as they explore Chad's creative process, his commitment to his craft, and how he turned his dreams into reality. Whether you're a fan of independent films, stage plays, or looking for inspiration on building a multi-faceted career, this episode is a must-listen. To learn more or connect with Chad, visit his website at thebusmemphis.com.

#CAPPodcast #ChadRhodesSr #ThreeDiamondsProductions #MemphisFilmmakers #IndependentFilm #StagePlays #FilmDirector #WriterAndDirector #MemphisCreatives #MemphisActors #ShortFilms #friEnemyStagePlay #MemphisTheater #TheBusMemphis #MemphisBornActor #FilmAndTheater #FilmmakingJourney #StagePlaySuccess #MemoriesShortFilm #HERShortFilm #CreativeEntrepreneur #Storytelling #BalancingMultipleCareers #AspiringFilmmaker #PodcastInterview #JDandErica

In this hilarious episode of The C.A.P. Podcast, hosts J.D. and Erica are joined by the one and only MZZZ KECIA, a rising star in the comedy world. MZZZ KECIA shares her journey into the world of stand-up comedy, revealing the ups and downs that come with making people laugh for a living. From her first time on stage to the challenges of breaking into the industry, MZZZ KECIA gives us an insider's look at what it takes to be a successful comedian. Her stories are not just funny but also deeply inspiring, showing that comedy is more than just a job—it's a passion.

But that’s not all! We dive into some of the hottest buzz topics making waves in the news right now. J.D. and Erica keep the conversation lively with their unique perspectives on trending stories, adding an extra layer of entertainment to the mix. Whether it's the latest celebrity scandal or a bizarre event that has everyone talking, this episode has something for everyone. MZZZ KECIA doesn't hold back, offering her comedic take on the stories that have captured our attention.

As always, we round off the show with our fan-favorite Banana Peel segment, where we answer a thought-provoking question sent in by one of our loyal listeners. If you enjoy this episode, remember to like, share, comment, and subscribe to our channel for more great content!

Join us for an exclusive episode of The C.A.P. Podcast, where your hosts J.D. and Erica sit down with Travis Maverick, the owner of Chief's Society Premium Whiskey. In this special feature, Travis shares the inspiring journey behind his luxury whiskey brand, detailing the passion and craftsmanship that go into every bottle. Whether you're a whiskey connoisseur or a casual enthusiast, this conversation offers a deep dive into what makes Chief's Society Premium Whiskey stand out in the market. In this engaging episode,

Travis answers the top five burning questions about his brand, providing insights into his creative process, the unique flavors of his whiskey, and his vision for the future. J.D. and Erica dive deep into the essence of what it means to cultivate, accumulate, and prosper, connecting these themes to Travis's experiences and successes in the whiskey industry. The conversation is not only informative but also filled with personal anecdotes and professional wisdom that any aspiring entrepreneur will find valuable.

Don't miss the intriguing "Banana Peel Question" segment, where Travis faces unexpected and fun queries that reveal even more about his personality and approach to business. From the intricate details of whiskey production to broader life lessons, this episode of The C.A.P. Podcast promises to be a fascinating and enriching experience. Tune in, sit back, and enjoy this captivating discussion with Travis Maverick, only on The C.A.P. Podcast.

Welcome to another engaging episode of "The Cap Podcast Show" with your hosts J.D. and Erica! This week, we are honored to have a very special guest, State Senator London Lamar of Tennessee. Senator Lamar has been a dynamic force in Tennessee politics, known for her advocacy on issues such as education, healthcare, and criminal justice reform. In this episode, she shares her insights on the current political landscape, the challenges and triumphs of her career, and her vision for the future of Tennessee.

Join us as we dive deep into a conversation with Senator Lamar, discussing her journey into politics, the importance of representation, and the legislative initiatives she's passionate about. We also touch on her experiences as a young, African American woman in the political arena, and how she navigates the complexities of state governance. This episode is packed with inspiration, valuable information, and a closer look at the person behind the public figure.

Don't miss out on this thought-provoking and informative episode of "The Cap Podcast Show." Make sure to like, share, comment, and subscribe to stay updated on our latest content. We appreciate your support and look forward to bringing you more exciting interviews and discussions. Tune in and join the conversation!

#TheCapPodcastShow #StateSenatorLondonLamar #TennesseePolitics #JDEricaHosts #PoliticalPodcast #WomenInPolitics #EducationReform #HealthcareAdvocacy #CriminalJusticeReform #PodcastInterview