In this episode of the Busy Moms Get It Done podcast, host Esther Shittu speaks with DeAnna Taylor, founder of Mom-Care Oasis and MCO Executive Wellness about the incredible journey of motherhood, entrepreneurship, and the absolute importance of self-care. DeAnna shares her experiences balancing career aspirations with being a mom, the unique challenges busy moms face, and the significance of rest and stress management.

This conversation emphasizes the need for work-life harmony rather than just balance, encouraging mothers to prioritize their well-being while supporting their families.

• Rest is essential for busy moms to recharge and enjoy life without guilt.
• Stress can manifest physically and mentally, significantly impacting overall health.
• Work-life harmony allows for flexibility in managing responsibilities.
• Moms should delegate tasks to create much-needed space for self-care.
• It's important to redefine wellness on an individual basis—what works for one mom might not work for another.

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On this Busy Moms Get It Done episode, Esther Shittu welcomes Dr. Truly A. Davis, a dynamic CEO of KDG Creative Consulting and a passionate champion for working mothers. Dr. Tru offers a refreshing perspective on integrating career aspirations with the realities of motherhood, sharing her personal evolution from a dance entrepreneur to a leading life coach.

This episode delves deep into how motherhood can be a catalyst for pursuing your deepest desires, rather than a hindrance. You'll gain invaluable insights on:

• How motherhood can fuel your entrepreneurial spirit and push you to new heights.
• Mastering your time and prioritizing self-care to avoid burnout and maintain energy.
• The 'Pit Run Method': a game-changing approach to goal setting and execution.
• Redefining "balance" as intentional movement and strategic prioritization.
• Making smart choices about sacrifices that protect your family's well-being.
• The profound impact of modeling ambition and possibility for your children.
• Why proactive health is easier than reactive recovery from exhaustion.

Dr. Tru beautifully illustrates that a fulfilling life means integrating your roles, allowing your career and motherhood to inspire and motivate each other. Don't miss this empowering conversation!