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Business Success by Cycle Syncing with Briana Villegas
- 2023/05/10
- 再生時間： 34 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode, I talked with Briana Villegas. She is a certified menstrual cycle coach & host of the Hormone Rants podcast. Her experience with premenstrual dysphoric disorder (PMDD) has inspired her mission to bring the conversation around periods out of the menstrual health niche into our everyday lives.
We talked all things…
- What the 4 phases of the cycle are
- Biz tasks to test out in each phase
- Matching your cycle to your commitments
CONNECT WITH BRIANA
Get her free cycle guide at https://www.brianavillegas.com/cyclemap
Connect with her on Instagram at @brianavillegascoaching
CONNECT WITH HOLLY
If you desire more support from me, your first strategy session is always my gift to you. Schedule a 30-minute session at http://hollyburgess.com
Want to connect on social? Search for @iamhollyburgess on Instagram.
Ready to review the podcast? Right here! https://apple.co/3GWDSBd