Burnout Doesn’t Just Happen, the Quiet Signs You’re Ignoring
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Burnout Doesn’t Just Happen, the Quiet Signs You’re Ignoring
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Welcome to Diagonal Toast — where work should feel good, and life should feel better.
In this powerful first episode, we break down a truth many high performers avoid: 👉 Burnout isn’t sudden. It’s subtle. It builds quietly—and too often, we let it. We’re not talking about the dramatic breakdown. We’re talking about the slow fade. The emotional erosion. The guilt-ridden fatigue. The moments you knew something was off… but you kept going.
🎧 In this episode: The myth of “pushing through” and why it’s hurting you The early signs of burnout most people miss The real cost of staying on autopilot How to reset before it’s too late—without a full crash If you’ve ever felt tired but wired, emotionally drained, or like you’ve disappeared from your own life, this episode is for you. 🧠 Quiet truth, loud impact. ❤️🩹 This is your sign to stop surviving and start choosing differently.
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What’s one sign of burnout you wish you’d caught earlier?
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