RJ breaks down his thoughts on the recent heartbreaking loss the Lions suffered at the hands of the Commanders. RJ also talks about why he has every right to feel the way he does about the Pistons. Plus he talks WNBA offseason drama, the hottest topics in boxing, and Tigers money issues.

For more on RJ and the podcast go to https://buffedupsports.com/

For more on RJ and the podcast go to https://buffedupsports.com/

Music Credits: https://www.youtube.com/watch?v=jGmnq1k2t7g

Chapter Markers

02:50 - Why are the Red Wings so streaky?

03:40 - Concerns with Tigers lack of spending money?

07:11 - WNBA Offseason Drama

13:00 Boxing - Inoue’s dominance continues, boxers fighting retirement, Shields upcoming bout

22:26 - Explaining my relationship with the Pistons

30:23: Gene Butman Car Salesman

31:02 - What should the Lions do with Goff and is the Window closed?

During this episode, RJ recaps the 2024 year for Detroit Sports, boxing, and the wnba as he gives away numerous awards. Then he goes on to give his new year resolutions for the 2025 year.

For more on RJ and the podcast go to https://buffedupsports.com/

Music Credits:

https://www.youtube.com/watch?v=-TsRokwuhBY&list=PLxtj0Fzm7DkhQlXlBXVot_xbqjdcn8N_k&index=238

Chapter Markers

03:15 - Rookie of the Year

04:17 - Boxer of the Year

04:59 - WNBA Player of the Year

05:43 - WWE Moment of the Year

07:05 - Episode of the Year

09:40 - Lifetime Achievement Award

14:00 - Bummer of the Year

19:20 - Game of the Year

21:35 Fight of the Year

23:05 Team with the Best Fans

28:17 - Gene Butman Ford Promo

28:56 - Apology of the Year

29:18 - GM of the Year

29:42 - Coach of the Year

31:04 Detroit Sports Player of the Year

31:45 - Detroit Sports Team of the Year

31:55 - Moment of the Year

33:27 New Years Resolutions

During this episode, RJ aka LL Cool RJ shows off his new hat courtesy of the Detroit Lions. With the new hat on, RJ talks about how he is happy that the Lions is winning, but concerned about their injuries. He also talks about he is happy the WNBA is expanding, but concerned about Detroit getting a team. Plus, there is discussion about concerns regarding the Red Wings and Pistons performance along with Tarik Skull’s extension.

For more on RJ and the podcast go to https://buffedupsports.com/

Music Credits:

https://www.youtube.com/watch?v=YMiagUhGfj0&list=PLxtj0Fzm7DkhQlXlBXVot_xbqjdcn8N_k&index=265

Chapter Markers

1:17 - Birth of LL Cool RJ

2:20 - Latest in Boxing Including Fury VS Usyk Prediction

5:29 - WNBA Offseason Drama, Expansion, And Schedule Release

12:28 - Do I Give Up On The Red Wings?

13:48 - The Tigers Need To Pay Tarik Skubal

15:12 - Cade Cunningham Carrying The Pistons

18:57 - Gene Butman Ford Car Salesman

19:37 - The Lions Are In The Playoffs, But Concerns Are There

During this episode, RJ talks about how Detroit sports is home to the many things in sports right now including the Lions who have the best team in the NFL and the Detroit Tigers who have the best pitcher as Tarik Skubal won the Cy Young Award. Also, RJ talks about how the Pistons have improved from last year and gives a recap on boxing’s most watched fight this year. For more on RJ and the podcast go to https://buffedupsports.com/ Music Credits: https://www.youtube.com/watch?v=uSufY_pVSXY&list=PLxtj0Fzm7DkhQlXlBXVot_xbqjdcn8N_k&index=26 Chapter Markers 02:15 - Recap on Jake Paul vs Mike Tyson fight 07:15 - WNBA Offseason Chatter 08:19 - What is Wrong With the Red Wings? 09:19 - Hinch Snubbed as Manager of the Year, Skull Cy Young Winner 10:47 - End the Pistons Season… 16:48 - Gene Butman Ad 17:17 - The Lions are the Best Team in Football

During this episode, RJ talks about the madness of October when it comes to sports. The one month where every sport is being played as the Pistons and Red Wings are starting preseason, the Lions are in the middle of the regular season, the WNBA and Tigers are in the playoffs, and boxing is having championship bouts.

For more on RJ and the podcast go to https://buffedupsports.com/

Music Credits:

https://www.youtube.com/watch?v=RbtDAFjya7Y&list=PLxtj0Fzm7DkhQlXlBXVot_xbqjdcn8N_k&index=44

Chapter Markers

02:00 - Pistons Gearing Up For Preseason

02:45 - Red Wings Season Wish

03:22 - Baumgardner Back in the Ring and Beterbiev vs Bivol Prediction

07:17 - Car Ad

08:00 - WNBA Awards Recap and Playoff Predictions

14:40 - Lions Revenge Tour

19:50 - How About Them ‘Gritty Tigers’

During this episode RJ hints that he might be the Tigers jinx, how he became Jameson Williams dance partner, and how we all love A’ja Wilson.

Chapter Markers

01:27 - Tigers Jinx?

04:04 - Red Wings Young Core

05:04 - Pistons Almost Back

10:20 - Being a Lions Fan at the Games

20:39 - Upcoming Boxing Fights

22:27 - WNBA Playoff & Award Predictions

For more on RJ and the podcast go to https://buffedupsports.com/

Music Credits: https://www.youtube.com/watch?v=2ncXPbnOYgY&list=PLxtj0Fzm7DkhQlXlBXVot_xbqjdcn8N_k&index=82

During this episode, RJ does a mailbag episode as he answers questions generated from A.I. that are on Detroit Sports, boxing, and the WNBA.

Catch RJ’s appearance on the Room for Sports Podcast https://www.youtube.com/watch?v=cUNoz6ARVBk&t=3234s

For more on RJ and the podcast go to https://buffedupsports.com/

All-Star vibes and boxing battles! This week episode takes you courtside for an epic WNBA All-Star Game recap! From the electrifying atmosphere to the incredible talent on display. Plus, a break down of Claressa Shields' latest fight and discussing her dominance in the boxing world.Back home in Detroit, discussing the Tigers recent trades and analyzing the Lions training camp.

Chapter Markers:

2:30 - Tigers Trade Deadline Thoughts

7:22 Lions Training Camp

11:00 - Job Update

12:40 - WNBA All Star Experience

22:25 Claressa Shields Becomes Heavyweight Champ

For more on RJ and the podcast go to https://buffedupsports.com/

Music Credits: https://www.youtube.com/watch?v=uSufY_pVSXY&list=PLxtj0Fzm7DkhQlXlBXVot_xbqjdcn8N_k&index=25