『Bring Your Guard Down』のカバーアート

Bring Your Guard Down

Bring Your Guard Down

著者： Rocco Rompamuro-Tony Incomparable
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With no guards up and no filters, we explore what it takes to rise to the top while staying true to family, culture, and heritage. Tune in for real, unguarded conversations that inspire, empower, and celebrate the spirit of Italian perseverance!

© 2025 Bring Your Guard Down 社会科学
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  • Rocco and Tony - Episode 22 - Italian myths, legends and Nutella.

    Rocco and Tony - Episode 22 - Italian myths, legends and Nutella.
    2025/07/07

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    Rocco and Tony discuss many Italian subjects from why Italian Americans call Sugo, gravy, what is the evil eye and how to protect against it, Nutella and Italian Superstitions or as Rocco calls is Stupidstitions.


    RIng The Bell

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    1 時間 1 分
  • From the Archives - Episode 21 - Lemon Parties and Meat Spinning

    From the Archives - Episode 21 - Lemon Parties and Meat Spinning
    2025/07/04

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    Rocco and Tony discuss a number of current event issues. Have fun!

    RIng The Bell

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    58 分
  • Elio P. - Episode 20 - Working Day to Day at Nino D'Aversa Bakery

    Elio P. - Episode 20 - Working Day to Day at Nino D'Aversa Bakery
    2025/06/30

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    Long before Eataly and others, there was Nino D’Aversa Bakery. Established in 1969, they've been committed to delivering top-quality breads, pizzas, pastries, and more. In this special first on-location episode of the BringYourGuardDown podcast, Rocco and Tony sit down with Elio, the owner of the Thornhill location. Elio shares insights into the bakery's daily operations and the evolving demographics of the area. It's an engaging and often hilarious look at the journey of this iconic spot.

    RIng The Bell

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    1 時間 3 分

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