Grief, it's a tsunami ready to take you under sometimes. But according to Chris, an acceptance coach based in Washington state, acceptance is the answer. That and living your most authentic self.

In this episode we dive into an opinion I strongly agree with, "Let people be people."

We also discuss society, what it takes to not get beat down by the trials in our life, and we pull back the curtain of what brought Chris to this place in his life, helping others through grief by understanding acceptance. A pretty radical notion really.

So, let's listen.

Don't forget to share, follow and comment!

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Abigail White, RN, BSN is a medical intuitive, public speaker and founder of Breath of Life LLC, an intuitive guidance and wellness company which strives to teach people how to bridge the gap between their energetic body and their physical one allowing for you to truly heal through the use of her 1% Method. Combining her decades worth of biological knowledge with her life-long intuitive skills she is turning what it means to heal on its head helping her clients and students with everything from gut health and fertility to mental health and chronic illnesses. She is a member of Marquis Who's Who in America and the winner of the Excellence in Healthcare award from the internationally recognized Health 2.0 Organization.

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Chris Mamone, Acceptance Coach, and founder of The Empowered Grief Journey helps individuals navigate grief, loss, and trauma so they can reconnect with their self-worth, rediscover their personal power, and create a life that honors their journey. After experiencing profound losses including the stillbirth of his son, the death of his grandfather, and years of toxic relationships he turned his pain into purpose by helping others walk through the depths of grief and emerge with strength and clarity. As he states, “Grief chose me, and I chose grief.” Through 1 on 1 coaching, his membership programs and his podcast, The Empowered Grief Journey Podcast, he teaches you that you are not alone.

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Chris' Website The Empowered Grief Journey

Chris' Podcast The Empowered Grief Journey | Chris Mamone

It’s time for a For Shits & Giggles episode and I promise this one doesn’t disappoint!

I’m talking about one thing that gets me really heated. It’s disrespectful, tactless and just plain wrong! How date people act in such a disgraceful manner?! I mean seriously, COME ON! FOR THE LOVE OF GAWD!

But seriously, this is something that I think really sucks. So let’s get into why.

And NO I am not CRAZY! Just right!

Abigail White, RN, BSN is a medical intuitive, public speaker and founder of Breath of Life LLC, an intuitive guidance and wellness company which strives to teach people how to bridge the gap between their energetic body and their physical one allowing for you to truly heal through the use of her 1% Method. Combining her decades worth of biological knowledge with her life-long intuitive skills she is turning what it means to heal on its head helping her clients and students with everything from gut health and fertility to mental health and chronic illnesses. She is a member of Marquis Who's Who in America and the winner of the Excellence in Healthcare award from the internationally recognized Health 2.0 Organization.

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Welcome to this episode of Breath of Life Conversations and today I am doing a movie review of Eat, Pray, Love staring Julie Roberts.

This movie is a journey of self-discovery and a love story but I have thoughts.

Let's see if you agree with me.

Love what you are hearing leave me a 5-star review and don't forget to follow and hit that notification button so you never miss an episode.

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Abigail White, RN, BSN is a medical intuitive, public speaker and founder of Breath of Life LLC, an intuitive guidance and wellness company which strives to teach people how to bridge the gap between their energetic body and their physical one allowing for you to truly heal through the use of her 1% Method. Combining her decades worth of biological knowledge with her life-long intuitive skills she is turning what it means to heal on its head helping her clients and students with everything from gut health and fertility to mental health and chronic illnesses. She is a member of Marquis Who's Who in America and the winner of the Excellence in Healthcare award from the internationally recognized Health 2.0 Organization.

Follow Abigail at Instagram

Hello hello my lovelies and welcome to the first of many Shits & Giggles episodes.

With all the things that I talk about I do want to lighten the mood, but still pass on wisdom, of course.

So, here is my take on what I think about you being in pain.

Let me know what you think.

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Abigail White, RN, BSN is a medical intuitive, public speaker and founder of Breath of Life LLC, an intuitive guidance and wellness company which strives to teach people how to bridge the gap between their energetic body and their physical one allowing for you to truly heal through the use of her 1% Method. Combining her decades worth of biological knowledge with her life-long intuitive skills she is turning what it means to heal on its head helping her clients and students with everything from gut health and fertility to mental health and chronic illnesses. She is a member of Marquis Who's Who in America and the winner of the Excellence in Healthcare award from the internationally recognized Health 2.0 Organization.

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It's not often that I comment on the work or others in a public space but when I saw this clip by influencer Aaron Abke I knew that I needed to say something because WTAF!

In this episode I invited Annamarie Green licensed social worker and intuitive therapist and owner and founder of Annamarie Green Co who specializes in mental health and who is paving the way for those struggling with mental health and illness to become symptom free in 12 sessions or less.

We've got the goods my friends and after over a decade of experience between the both of us WE HAVE THOUGHTS.

We are going to deep dive into the video that was posted and as of the publishing of this episode is still up, our thoughts, what we know to be true from our experience and the medical science and more.

Can't wait for you to listen.

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Annamarie Green, LCSW is a visionary mental health professional, intuitive healer, and the founder of Annamarie Green Co.—a transformational space for those ready to reclaim their mental and emotional well-being through a more empowered, intuitive lens. As the creator of The Intuitive Therapy Method™ and The Anxiety Languages™, Annamarie blends traditional psychotherapy with energy healing to address the root causes of anxiety, depression, PTSD, and emotional distress. Her innovative approach has helped over 300 individuals become symptom-free—often in three months or less.

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Abigail White, RN, BSN is a medical intuitive, public speaker and founder of Breath of Life LLC, an intuitive guidance and wellness company which strives to teach people how to bridge the gap between their energetic body and their physical one allowing for you to truly heal through the use of her 1% Method. Combining her decades worth of biological knowledge with her life-long intuitive skills she is turning what it means to heal on its head helping her clients and students with everything from gut health and fertility to mental health and chronic illnesses. She is a member of Marquis Who's Who in America and the winner of the Excellence in Healthcare award from the internationally recognized Health 2.0 Organization.

Follow Abigail on Instagram

Welcome to Breath of Life Conversations!

If this is your first time listening, I am so happy to have you here. If you have been following me on YouTube, welcome to the revamp!!!

Each episode I will be diving into intuitive knowledge, health and wellness, current trends, reviewing my favorite things and some of my not so favorite things, and so much more.

And through it all I will be expanding you and making you laugh (hopefully).

Don't forget to click that follow and notifications buttons so you don't miss an episode.

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