『Break Bad Habits』のカバーアート

Break Bad Habits

Break Bad Habits

著者： Motivation
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 Break free from bad habits and unlock your full potential with Break Bad Habits: Rewire Your Mind for Self-Control.

This transformative podcast is designed for Gen Z listeners who want to overcome negative patterns, improve self-discipline, and cultivate healthier habits. Each episode offers practical strategies, mindset shifts, and expert insights to help you take control of your thoughts, behavior, and actions.

Tune in now on to start rewiring your mind for success and self-control!

Subscribe today and start your journey toward mental mastery.

Visit @NovosPositivity on Twitter for more resources.Copyright Novos 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Embracing Consistency on Your Journey (Break Bad Habits)

    Embracing Consistency on Your Journey (Break Bad Habits)
    2025/06/14
    Episode Description:
    Discover the transformative power of consistency over perfection in this enlightening episode of Break Bad Habits. Learn practical strategies to break free from the perfectionist mindset and embrace a more balanced, fulfilling life.

    Key Takeaways: Understand the difference between striving for perfection versus consistent progress, tips for managing self-doubt, and techniques for building resilience in the face of imperfection.

    Target Audience: This episode is ideal for individuals struggling with perfectionism, those seeking personal growth, and anyone looking to foster a more mindful and balanced lifestyle.

    Episode Tags: Consistency, Perfectionism, Mindfulness, Personal Growth, Self-Doubt, Resilience, Balanced Lifestyle

    Podcast Category: Personal Development & Mental Health

    Socials: Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.



    Subscribe to Break Bad Habits, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    4 分
  • Overcoming Self-Sabotage: Mastering Success Journey

    Overcoming Self-Sabotage: Mastering Success Journey
    2025/06/13
    Episode Description:

    Uncover practical strategies to overcome self-sabotage and achieve success in all areas of life on this enlightening episode of Break Bad Habits. Learn valuable insights into the roots of self-sabotage, proven techniques for change, and tips to maintain momentum towards your goals.

    Key Takeaways:
    - Understand the psychology behind self-sabotage
    - Identify patterns of self-sabotage in your life
    - Implement actionable strategies to break free from self-sabotaging behaviors
    - Maintain motivation and accountability towards your goals

    Target Audience:
    Anyone seeking personal growth, looking to overcome self-limiting beliefs, and achieve success in their professional and personal lives.

    Episode Tags:
    #SelfImprovement #Motivation #Success #PersonalDevelopment #GoalSetting #Mindfulness #BreakBadHabits

    Podcast Category:
    Self-improvement, Personal Development, Mental Health

    Socials: Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.


    Subscribe to Break Bad Habits, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    5 分
  • Embracing Discomfort: Breaking Bad Habits

    Embracing Discomfort: Breaking Bad Habits
    2025/06/12
    Episode Description:
    Dive deep into understanding the power of discomfort in this enlightening episode of Break Bad Habits. Learn how embracing discomfort can lead to personal growth, resilience, and overcoming fear. Explore practical strategies to face your fears head-on and transform them into opportunities for success.

    Key Takeaways:
    - Understanding the role of discomfort in personal development
    - Strategies to confront fear and embrace growth
    - Techniques for turning discomfort into motivation

    Target Audience: Individuals seeking self-improvement, personal growth, and transformation people who want to overcome fears, anxiety, and limiting beliefs.

    Episode Tags: Discomfort, Personal Growth, Resilience, Fear, Mindset

    Podcast Category: Self-help, Personal Development, Motivation, Inspiration

    Socials: Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.


    Subscribe to Break Bad Habits, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    5 分

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