『Bravery Within』のカバーアート

Bravery Within

Bravery Within

著者： Sean G. Morsse
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 How many times have you tried to lose weight and didn't quite make it? OR, you did make it but life happened and it all came back, plus more? How many times have you wished that someone could simply understand the nightmare of being overweight? Having to endure the name calling, the looks and even the nasty comments. Well, I have gone through all of that and so much more. I am currently on my own weight loss journey and have lost 200 pounds and I am still working to lose more. I don't have all the answers. I am not a doctor, a gym rat or anyone in the medical profession that has a fancy piece of paper hanging on the wall stating I am smart. I am your ordinary, run of the mill, 40 hour a week, 48 year old man just trying to make it through life and get down to the weight where I can respect myself again. If you want to hear my story, learn from my mistakes and maybe take away something from my wins and losses, you are welcome to listen to my Podcast. Not only will we talk about weight loss, but how to get through life being the best person you can be. I am still learning myself, but maybe some of the roads I have taken can help you in some way. If this has piqued your interest, please grab something to drink and settle in your favorite chair for a completely different type of Podcast! ***NOTE!!!*** I am not a medical professional or have any medical training or have any professional training or knowledge what-so-ever. The Podcasts only represent the journey I have taken and continue to take. These are only stories and thoughts and your own journey and results may not match mine. I make no promises on you obtaining any results like mine or if my stories will garner the results you want. I am only here to help and motivate you. I cannot be held responsible for any negative affects may you go through due to anything covered in my Podcasts. YOUR RESULTS MAY VARY!! This notice applies to ALL my Podcasts. I wish you nothing but success and happiness in your life and on your weight loss journey!! I am so glad you found us! You got this!! Sean© 2023 Bravery Within 心理学 心理学・心の健康 衛生・健康的な生活
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  • Bravery Within - Final Episode

    Bravery Within - Final Episode
    2024/01/06

    Due to things beyond my control, and due to high production costs, I must unfortunately end the podcast with this final episode.  Thank you for tuning in and hopefully soon, I can get things going in the right direction so I can fire up the podcast once again.  I know you got this and as always, all my love and support, Sean!!
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    4 分
  • Weight Loss Series Episode 3 – Please Don’t Enable Us

    Weight Loss Series Episode 3 – Please Don’t Enable Us
    2024/01/06

    Losing weight is a monumental task all by itself.  One of the toughest things I had to get through was while everyone supported me, they also overlooked and supported my bad eating habits.  This episode is dedicated to all our supporters and loved ones that enable our bad habits.  Even though you mean well and we love you, you may be sabotaging our weight loss journey and not even realizing it.
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    55 分
  • Weight Loss Series Episode 2 – Negative Thoughts & Bad Habits

    Weight Loss Series Episode 2 – Negative Thoughts & Bad Habits
    2024/01/06

    We all have them from time to time, negative thoughts and bad habits.  But when you are trying to lose weight, you seem to have more.  These are extremely hard to escape, but even a tougher time re-wiring your brain to be positive and to enjoy the weight loss journey.  Today, we will go through some things that might be sabotaging your journey and slowing you down to your weight goals and tips to help you get there.
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    54 分

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