Brainy Moms

著者: Dr. Amy Moore
  • サマリー

  • Brainy Moms is a parenting podcast with smart ideas to help moms and kids thrive! Hosted by cognitive psychologist Dr. Amy Moore along with rotating co-hosts Sandy Zamalis, Teri Miller, and Dr. Jody Jedlicka, this weekly show features conversations and guest experts in parenting, psychology, child development, education, and medicine with practical tips to help moms navigate the ups and downs of parenthood. We're smart moms helping make moms smarter...one episode at a time!

    © 2025 Brainy Moms
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あらすじ・解説

Brainy Moms is a parenting podcast with smart ideas to help moms and kids thrive! Hosted by cognitive psychologist Dr. Amy Moore along with rotating co-hosts Sandy Zamalis, Teri Miller, and Dr. Jody Jedlicka, this weekly show features conversations and guest experts in parenting, psychology, child development, education, and medicine with practical tips to help moms navigate the ups and downs of parenthood. We're smart moms helping make moms smarter...one episode at a time!

© 2025 Brainy Moms
エピソード
  • Mindset Swaps to Skyrocket Your Joy with guest Dr. Wendy O'Connor
    2025/01/06

    On this episode of the Brainy Moms podcast, Dr. Amy and Sandy interview Dr. Wendy O'Connor, a Stanford-trained positive psychologist. After facing burnout and the whirlwind of transitioning into motherhood with three children in 15 months, Dr. Wendy transformed her career path and embraced the vibrant world of positive psychology. In this episode, she shares her journey and how she helps women harness self-trust and evidence-based methods to design lives filled with joy and purpose. Explore her unique approach of making "power swaps" to enhance happiness, starting with transforming FOMO into JOMO.

    We talk about maintaining harmony in relationships while staying true to your values and priorities. We also discuss strategies to identify what quality time means for you and how to balance these personal needs with the expectations of others. Learn how to break free from the cycle of perpetual agreement, especially for those who struggle with people-pleasing tendencies, and establish boundaries that honor your authentic self without sacrificing connections with loved ones.

    Finally, we talk about replacing criticism with curiosity and self-doubt with self-compassion. Learn how to take empowered actions that align with your values and navigate the pitfalls of overthinking.

    ABOUT US:

    Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore. Dr. Amy and her rotating co-hosts bring listeners conversations with experts on topics in parenting, child development, education, psychology, mental health, and neuroscience. Listeners leave with tips and helpful advice for helping moms and kids thrive in life, learning, and relationships. This episode is co-hosted with Sandy Zamalis.


    CONNECT WITH US:

    Website: www.TheBrainyMoms.com
    Email: info@TheBrainyMoms.com
    Social Media: @TheBrainyMoms

    Our sponsor's website: www.LearningRx.com

    Sandy's TikTok: @TheBrainTrainerLady
    Dr. Amy's brand new IG: @DrAmySaysGrace
    Dr. Amy's website: www.AmyMoorePhD.com

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    47 分
  • Cognitive Skills Conversations: Highlights from the Special Series
    2024/12/16

    On this mash-up from our Brainy Moms podcast special series on cognitive skills, we share all the highlights on what they are, why we need them, and how to strengthen them. Listen to clips from Sandy's interviews with our experts Dr. Amy and Dr. Jody as well as a guest appearance from Kim Hanson. In this engaging episode, Sandy tackles a mental task that illustrates the interplay of memory, attention, reasoning, auditory and visual processing, and processing speed skills at work. Our lively discussions cover how each skill contributes to problem-solving and why strengthening them is crucial for both children and adults. Discover insights that will help you identify red flags as well as how to nurture these skills for academic and life success. This episode is packed with practical insights for parents eager to support their children's cognitive development and understand the impact of these skills on learning.

    CONNECT WITH US:

    Website: www.TheBrainyMoms.com
    Email: info@TheBrainyMoms.com
    Social Media: @TheBrainyMoms

    Our sponsor's website: www.LearningRx.com

    Sandy's TikTok: @TheBrainTrainerLady
    Dr. Amy's brand new IG: @DrAmySaysGrace
    Dr. Amy's website: www.AmyMoorePhD.com

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    1 時間 22 分
  • Curfews, Dating, and Clothes: Hot Topics for Parenting Teens with Dr. Amy Moore & Sandy Zamalis
    2024/12/09

    On this episode of the Brainy Moms Podcast, Dr. Amy and Sandy discuss some hot topics parents face when raising teenagers. They explore three main areas: curfews, dating, and clothing/hair choices, and provide practical tips for minimizing conflicts about those topics. Sharing personal anecdotes and expert advice, they emphasize the importance of flexibility, open communication, problem solving, values-driven decision making, and mutual respect in these contexts. They also touch on the impact of technology on parenting and maintaining trust with teens.

    ABOUT US:

    Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore. Dr. Amy and her rotating co-hosts bring listeners conversations with experts on topics in parenting, child development, education, psychology, mental health, and neuroscience. Listeners leave with tips and helpful advice for helping moms and kids thrive in life, learning, and relationships. This episode is co-hosted with Sandy Zamalis.

    CONNECT WITH US:

    Website: www.TheBrainyMoms.com
    Email: info@TheBrainyMoms.com
    Social Media: @TheBrainyMoms

    Our sponsor's website: www.LearningRx.com

    Sandy's TikTok: @TheBrainTrainerLady
    Dr. Amy's brand new IG: @DrAmySaysGrace
    Dr. Amy's website: www.AmyMoorePhD.com

    続きを読む 一部表示
    53 分

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