『Brain or Shine - Shining After Brain Injury』のカバーアート

Brain or Shine - Shining After Brain Injury

Brain or Shine - Shining After Brain Injury

著者： Mark and Jules Kennedy - Brain or Shine
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このコンテンツについて

 Brain or Shine is a podcast dedicated to supporting brain injury survivors and their families, friends, and work colleagues. Meet Mark and Jules Kennedy. After an accident on holiday, Mark sustained a Brain Injury. A fall changed their lives forever and they're here to share tips and insights about living with a brain injury from both sides, Mark as the brain injury survivor and Jules as the carer. Brain or Shine is a community to support others and make sure they have a better understanding of how to live with the life-changing effects of traumatic injuries. #brainorshine #braininjurysurvivorMark and Jules Kennedy - Brain or Shine 心理学 心理学・心の健康 衛生・健康的な生活
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  • 47. Using Executive Functions After Brain Injury

    47. Using Executive Functions After Brain Injury
    2025/08/13

    Join Jules and Mark in this latest episode as they talk about the challenges using executive functions following a brain injury.

    Executive functions include using your reasoning skills, problem-solving and control over emotional impulses. This can also have a huge impact on your motivation, ability to plan and organise things as well as carrying out simple steps and, of course, your memory.

    Also, Brain or Shine are pleased to announce the launch of their brand new Fatigue Hub, going live in August 2025. You can join it by going to https://brainorshine.com/fatiguehub.

    That means that the regular podcast content will be once a month instead of every two weeks. There will be lots of new tools and content on how to live with fatigue to replace the extra episode.


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    13 分
  • 46. The Simple Things Aren't So Simple Following Brain Injury

    46. The Simple Things Aren't So Simple Following Brain Injury
    2025/07/30

    In this latest episode, Jules and Mark chat about some of the things that are no longer as straightforward following Mark's brain injury.

    It's not always the big things that hidden disabilities affect, it's day-to-day things like shopping, both in store and online, driving short distances and even making a smoothie.

    These affect both the survivor and their family and friends, sadly. Recognising these challenges helps you make a plan to move forward.


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    13 分
  • 45. I Can't Remember - Memory Issues Following Brain Injury

    45. I Can't Remember - Memory Issues Following Brain Injury
    2025/07/16

    Short-term memory issues are a challenge that Jules and Mark experience on a daily basis following Mark's brain injury. Here, they share tools and tips to help ease some of the frustrations it causes through your dya-to-day life.

    Sometimes, it can be the little things forgotten that can cause the biggest frustrations too. It's not always about a major event or task, but small conversations or processes on a daily basis.

    Using tools like mobile phone reminders, notes and keeping things in the same places are just some ideas to help you remember things that you need to do each day.


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    12 分
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