This episode means a lot to me personally. Growing up with a father struggling with chronic alcoholism shaped my life: countless meetings, searching for answers. Thankfully, he found help, and today, none of his nine children battle addiction.

That’s why my conversation with MJ Gottlieb, founder of Loosid, really resonated. MJ is a serial entrepreneur with 29 years of experience running multiple brands, agencies, and consulting firms. His work has been featured in top outlets including Forbes, Fortune, NY Times, Wall Street Journal, and more. He authored How To Ruin A Business Without Really Trying, with a foreword by Shark Tank’s Daymond John. Sober since March 21, 2012, MJ is a leading recovery advocate and host of Loosid’s popular Recovery Voices series. Featured in over 100 publications, he is dedicated to breaking the stigma of addiction and helping people access the support they need.

MJ has created an incredible community centered on sobriety and healing. Together, we explored how strengthening brain health plays a vital role in sustaining recovery. Key takeaways:

• True recovery thrives on connection. Building authentic relationships can make all the difference.
• The brain’s ability to change and adapt, or neuroplasticity, is key to rewiring for lasting sobriety and emotional strength.
• Progress happens “one day at a time,” focusing on small, consistent habits that build over time.
• Tools like BrainTap offer powerful support for mental wellness, helping enhance brain function and support recovery.

If you’re seeking support on your own path, I invite you to try the BrainTap app. MJ and I developed a series of 11 sessions designed to help manage stress, improve sleep, and nurture lasting change: https://braintap.com/membership-and-headset/#Get-Started

Learn more about the Loosid app, here: https://loosidapp.com/

Connect with MJ Gottlieb:

https://www.instagram.com/mjgottlieb/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

#BrainFitnessPodcast

In this episode of the Brain Fitness Podcast, Dr. Patrick Porter sits down with Dr. Tommy Rhee, creator of RheeGen, to explore the latest in regenerative medicine.

Dr. Rhee was the appointed Team Chiropractor of the Tampa Bay Buccaneers from 2015 to 2018. He is the creator and CEO RheeGen, his innovation represents a pivotal shift from traditional invasive regenerative methods to topical non-invasive applications, offering a promising future for the regenerative medicine industry. Dr. Rhee is also the published author of The Future of Regenerative Medicine: Unlocking the Potential of Topical Stem Cell Therapy, in which he delves into the groundbreaking advancements in topical regenerative treatments and their transformative impact on modern medicine.

Dr. Rhee explains how stimulating stem cell production can support brain health, recovery, and overall longevity without the need for injections or long downtime. He also discusses how RheeGen, his innovative solution, activates this natural process, offering an accessible way to enhance your wellness journey.

Grab a copy of his book, The Future of Regenerative Medicine: Unlocking the Potential of Topical Stem Cell Therapy, here: https://a.co/d/37SegBE

Connect with Dr. Tommy Rhee:

https://rheegen.com/

https://www.physicalchiro.com/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

#BrainFitnessPodcast

Six years ago, Rory Ross fell 30 feet and was given a grim prognosis—89% chance of dying, 7% chance of being a vegetable, and 4% chance of somewhat living.

Refusing to accept this, Rory tapped into the power of his subconscious mind, believing that his brain injury was a reorganization of his brain cells to make him stronger. With determination, he returned to the gym, explored ice plunges, and saunas, and eventually discovered BrainTap, which helped him unlock his mind's potential. Today, Rory is passionate about helping others heal their bodies through the power of their minds.

In this episode, Rory Ross shares how BrainTap supported his recovery from traumatic brain injury (TBI) by boosting neuroplasticity and supporting brain healing. I truly believe the power of belief is central to recovery. Our thoughts shape our reality, and our minds can either help us heal or hold us back. As Rory discovered, shifting your mindset is key to recovery.

Learn how positive thoughts, brainwave entrainment, and BrainTap can transform your brain fitness and recovery journey.

Connect with Rory Ross:

https://rejuven8u.ca/home

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

#BrainFitnessPodcast