On today's episode, let's welcome Dani Stedman, a Vulnerability and Somatic Breathwork Coach, as well as a retreat host and beautiful soul.

After over a decade of putting on a façade of a happy face while secretly struggling with a debilitating eating disorder, she was ready to quit living a lie and start sharing more vulnerably about her struggles. Through her practice of rigorous honesty with herself and others, she was able to find recovery from the disease that she believed would eventually take her life.
As she learned to share vulnerably, she was able to build deeper connection, find support and accountability, and create a new life of purpose. Now, Dani believes her vulnerability is her very own super power and she’s eager to create that safe space for her clients to share their deep, dark secrets and find the relief of no longer having to suffer in silence. She is a firm believer that we’re only as sick as our secrets, so now she’s passionate about inspiring others to cultivate vulnerability into their own personal strength.

In this episode, you will learn about:

• what grieving heartbreak looks like when feeling your feelings and trusting in the greater good
• tools, practices, and techniques that are helpful in bouncing back from heartbreak
• the differences between grieving when you do and don't have and practice self-love
• how to and why you should listen to your body during heartbreak (and in general)
• how to take your power back post-heartbreak

Interested in working with Dani?

• Contact Dani on Instagram: @danilifecoaching @theperfectlybrokenpodcast @danistedman
• Give a listen to her podcast: Perfectly Broken
• Join her Perfectly Broken: Path to Power Membership

Share your ah-ha moments and deep realizations ⁠@relationshipofyourdreams⁠ and Dani on Instagram. Let's come up with your next steps and keep you accountable.

Rate the show and share with a friend!

With love,

Alex