CrossFit has been a transformative journey for many, including our newest co-owners at CrossFit Bison, Adam Hawkinson and Michael Dasilva. Sam Rhee @botoxandburpeespodcast talks to them to find out who are they, and what are their future plans for the gym?

Strong community connections are integral to the ownership journey at CrossFit Bison, where they reflect on their paths and collective vision for the gym. Their commitment to fostering an inclusive and engaged environment drives future growth and wellness for all members.

• Adam's military background shaping his fitness perspective
• Mike's long-term friendship with founder Dave Syvertsen @davesy85
• Investing in CrossFit Bison rooted in community trust
• Plans for adapting to evolving gym demographics
• Emphasis on wellness, longevity, and sustainable fitness practices
• Approachability and open communication as key values

#BotoxAndBurpees @crossfitbison @crossfittraining @crossfit @crossfitgames #crossfit #sports #exercise #health #movement #crossfitcoach #agoq #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates #supportyourlocalbox #crossfitaffiliate #personalizedfitness

Discover the journey of Dr. Annunziato "Ned" Amendola, leading figure in orthopedic surgery and sports medicine, as he shares his experiences and insights with host Sam Rhee @bergencosmetic on the Botox and Burpees podcast @botoxandburpeespodcast.

From his vital roles at Duke University to his upcoming presidency at the American Association of Orthopedic Surgery @aaos_1, Dr. Ned Amendola offers a unique and insightful perspective on the balance of high-pressure responsibilities with a relaxed approach. Learn from his philosophy of teamwork and communication, which has been key in delivering exemplary patient care, especially for elite athletes and special patients such as former Duke Men's Basketball Coach K.

Dr. Amendola also opens up about his personal journey of immigrating from a small village in southern Italy to Canada and the impact it had on his values and professional life. The challenges of adapting to a new culture taught him invaluable life skills that shaped his approach to family and career.

Listen as he shares heartfelt stories of mentorship, pivotal career moments, and the legacy of his mentors that inspired his transition from engineering to orthopedic surgery. Family traditions and the influence of these experiences enrich his narrative, creating a tapestry of professional growth and personal fulfillment.

Join us as we navigate the evolving landscape of orthopaedic surgery with Dr. Amendola, exploring the integration of traditional techniques and modern advancements such as computer-assisted technology.

His anecdotes about high-stakes surgeries on prominent athletes provide a window into the pressures and rewards of sports medicine. As a leader in his field, Dr. Amendola reflects on his heritage and future challenges, offering a compelling vision for the next generation of surgeons.

This episode is a must-listen for anyone interested in the intersection of medicine, mentorship, and personal growth.

#PlasticSurgery #MedicalPodcast #SurgicalLife #SurgeonSpotlight #HandSurgery #DoctorInterview #HealthcareHeroes #InspiringSurgeons #MedicalJourney #PodcastLife #SurgeryEducation #FutureSurgeons #BotoxAndBurpees #BotoxandBurpeesPodcast #LifeInMedicine @dukeathleticmed @dukeortho @dukeorthfootankle @dukeorthosmfellowship @aossm1972 @dukembb

In this episode of Botox and Burpees, the surgical edition, we feature Dr. David Lawrence Brown, a seasoned plastic surgeon who recently transitioned from an academic career at the University of Michigan to private practice in St. Louis, Missouri. Drawing on over 26 years of experience in academia, Dr. Brown shares his journey of personal and professional growth, including the challenges of shifting from faculty to private practice.

Dr. Brown takes us through his extraordinary journey, sharing the highs and lows of his transition and his groundbreaking work in peripheral nerve surgery for chronic pain, revealing how this niche field can provide solutions for conditions like post-mastectomy pain, pain from knee and hip replacements, and shingles.

Dr. Brown outlines the evolution of surgical techniques, the importance of mentorship, and his vision for the future of nerve surgery.

Aspiring plastic surgeons will find his advice invaluable, particularly the importance of seizing opportunities and seeking mentorship in this niche but impactful specialty. Don't miss this inspiring episode packed with career evolution, medical innovation, and the relentless pursuit of improving patient outcomes.

#PlasticSurgery #MedicalPodcast #SurgicalLife #SurgeonSpotlight #HandSurgery #DoctorInterview #HealthcareHeroes #InspiringSurgeons #MedicalJourney #PodcastLife #SurgeryEducation #FutureSurgeons #BotoxAndBurpees #BotoxandBurpeesPodcast #LifeInMedicine
@michigan_surgery @umichplasticsurgery @umichmedicine
#chronicpain