『Blueprint to Ultra』のカバーアート

Blueprint to Ultra

Blueprint to Ultra

著者: Blueprint to Ultra
無料で聴く

このコンテンツについて

Whether you are dabbling with the idea of running your first ultra or wanting to figure out how you can push farther than you ever have before, we are here to help you put that plan together. Join ultra runners, Steve and Jeff, as we interview people that are just like you, all with the goal of helping you answer the question, "what does it take?"Blueprint to Ultra ランニング・ジョギング
エピソード
  • Episode 20: Katti Jackson - Under the radar. Not for much longer.
    2025/07/11

    Katti Jackson has only been running ultras since September 2022. In her debut 100 miler, she ran, and won the Grindstone 100 in 2024 and gained automatic entry into UTMB. Join us as we talk through her early days, her experiences at Grindstone, the Georgia Death Race, and how she is preparing for UTMB this August. We believe that she won't be under the radar much longer.

    Connect with Katti on IG: ⁠⁠Katti Jackson

    Connect with us on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@blueprint_to_ultra⁠⁠⁠⁠⁠

    If you have read this far, do us a favor and hit that subscribe button. Leave us a rating and comment. We'd love to hear from you.

    続きを読む 一部表示
    1 時間 6 分
  • Episode 19: Kelly Thrush - Resilience & Redemption: The Inspiring Story of Kelly Thrush
    2025/06/27

    Kelly Thrush shares his incredible journey from battling alcohol addiction and undergoing a life-saving liver transplant to completing the Arizona 300. Kelly's story proves to us that we all have more in us than we think we do. We can all accomplish amazing things, despite the odds being stacked against us. Whether you're a runner or not, Kelly's story will inspire you to believe in the impossible.

    Connect with Kelly on IG: ⁠Kelly Thrush ⁠

    Interested in more information about Gratitude and Grace, the foundation that Kelly talks about in the episode to helping survivors of organ failure and/or addiction recovery? Check out the website: Gratitude and Grace.

    Connect with us on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@blueprint_to_ultra⁠⁠⁠⁠

    If you have read this far, do us a favor and hit that subscribe button. Leave us a rating and comment. We'd love to hear from you.

    続きを読む 一部表示
    1 時間 15 分
  • Episode 18: Troy Rasmussen - Do you have what it takes to keep going when everything falls apart in your 100 miler?
    2025/06/13

    In this episode, Steve and Jeff catch up with Troy Rasmussen. Troy shares his early days of disliking running to tackling a few challenging ultras including his first experience at a 50k where he met Jeff and then most recently to his race at Massanutten 100. The Massanutten 100 has over 18,500 feet of elevation and Troy got everything he wanted out of this race and more. Listen to what it takes to finish a race when you get through the first half in 12 hours and then need an additional 22 hours to finish the second half as the wheels come off. Could you do it? Here what it takes to keep moving when the plan gets thrown out the window. You will hear some tips on training, hydration, the pros and cons of an ice bandana and even a discussion of if and when you should consider taking a trail nap in a 100 miler. Whether you're a seasoned ultra runner or just starting out, this episode is packed with actionable insights and motivational stories to help you piece together your own blueprint for ultra running success.


    Connect with Troy on IG: Troy Rasmussen

    Connect with us on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@blueprint_to_ultra⁠⁠⁠

    If you have read this far, do us a solid and hit that subscribe button. Leave us a rating and comment. We'd love to hear from you.

    続きを読む 一部表示
    1 時間 22 分

Blueprint to Ultraに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。