On this episode I answer a question I've fielded quite a bit while talking to prospective grapplers and members being "How do I get Ready to Begin Jiu Jitsu".

We explore both the mindset as well as practical tips to accomplish this. This episode also encourages experienced grapplers to look beyond Jiu Jitsu and use this episode to help them off the mats.

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EPISODE 14

Storytime! On today's episode I recap my first weekend snowboarding trip. How did Jiu jitsu help make it a good weekend? What interesting things did I find in common with training jiu jitsu and learning how to snowboard ? Want to hear about a scorpion? (and we are not talking about the jiu jitsu technique aka Lockdown)

For you, it may not be snowboarding but if there is anything in your life you have been wanting to do but delaying on taking action, you may hear somethings we have in common, and at the same time learn how to move past those blocks holding you back.

Every think about becoming a podcast guest? Before you default to modesty and saying no, on today's episode we talk a couple tips on being a better podcast guest. These tips can be used for improving your own story as well as representing yourself better in job interviews.

How to be a guest on the podcast:

Ready to apply to be a guest on the show? Head over to

Blue2Black.com/guest