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Blisters, Bibs, and Bathroom Lines: The Ultimate Race Day Survival Playbook
- 2025/01/03
- 再生時間： 36 分
- ポッドキャスト
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サマリー
あらすじ・解説
Race day is finally here, and while it’s your time to shine, it can also be full of unexpected twists and turns. From forgotten shoes to mid-race cramps, I’ve seen it all—and I’ve coached runners through it all. In this episode of Extraordinary Strides, I’m sharing the ultimate race day survival guide packed with practical tips, humorous anecdotes, and heartfelt encouragement.
We’ll dive into how to avoid common mishaps, like showing up late or overdressing, and tackle what to do when things go sideways—because let’s face it, sometimes they will. Whether it’s a blister at mile ten or the dreaded porta-potty dilemma, you’ll leave this episode ready to handle anything the race throws at you. Tune in for wisdom, laughter, and the confidence boost you need to crush your next race.
Your Fairy Runmother has you covered—now, let’s stride toward extraordinary together! 🏅✨
Have questions or want to chat? Send me a text!
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