『BlissTalk with Deborah Tyson | Personal Growth & Wellbeing Podcast』のカバーアート

BlissTalk with Deborah Tyson | Personal Growth & Wellbeing Podcast

BlissTalk with Deborah Tyson | Personal Growth & Wellbeing Podcast

著者: Blisspot
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Welcome to BlissTalk—your go-to podcast for reducing stress, improving mental health, and creating a happier, more fulfilling life. Hosted by Deborah Tyson,

Founder of Blisspot, each episode features inspiring conversations with leading global experts in emotional wellbeing, mindfulness, resilience, personal development, and holistic health.


Discover practical tools to sleep better, manage anxiety, overcome burnout, build emotional strength, and live with more peace, purpose, and joy.

If you're ready to feel better and thrive—tune in now and transform your wellbeing, from the inside out.


🎧 New episodes weekly. Available on Spotify, Apple Podcasts, Google Podcasts, and more.

© 2025 BlissTalk with Deborah Tyson | Personal Growth & Wellbeing Podcast
個人的成功 出世 就職活動 心理学 心理学・心の健康 経済学 自己啓発 衛生・健康的な生活
エピソード
  • Building Resilient, Passionate Teams in a Changing World — with Patricia Kaziro | BlissTalk Podcast
    2025/06/16

    In a fast-changing world of work, how do we lead with purpose and passion — while building teams that truly thrive?

    In this energising and practical episode of BlissTalk, we sit down with Patricia Kaziro, impact business coach and founder of The Impact Business School, to explore how to future-proof your mindset and your workplace by cultivating strength, resilience, and joy from the inside out.

    Patricia is a powerful enabler of transformational change — known for helping leaders and teams evolve into high-performing, inclusive, and values-driven cultures. Her approach blends deep self-awareness, modern leadership strategies, and a passion for authentic impact.

    Whether you're an entrepreneur, manager, or team member navigating uncertainty, this conversation is your guide to building a workplace that feels alive with purpose and filled with possibility.

    In this episode, you’ll discover:

    • How to reconnect with purpose and passion in your professional life
    • The keys to building inner resilience in the face of change
    • Practical strategies to lead high-performance teams with clarity and care
    • Why inclusive, emotionally intelligent leadership is essential for the future of work
    • The mindset shifts needed to adapt to today's ever-evolving work landscape
    • Tools to inspire your team — without burnout or pressure
    • Why joy and wellbeing are not just "nice to have," but business essentials

    Patricia’s warm, grounded energy and expert insights will leave you feeling empowered to lead with intention, uplift your team, and unlock your full potential at work — no matter what challenges arise.

    When leaders tap into their purpose, their teams thrive. Impact becomes natural, and workplaces become powerful spaces for growth and transformation. ~ Patricia Kaziro


    ✅ Links & Resources:

    Book a one-on-one coaching session with Patricia Kaziro here
    Website: https://blisspot.com

    Support the show

    Thanks for Tuning In to BlissTalk

    At Blisspot, we believe emotional wellbeing is the foundation for a thriving, meaningful life. If today’s episode inspired you, offered tools you can use, or helped you feel seen, please share it with someone who might benefit too.

    Subscribe to BlissTalk

    Join us for more honest, expert-led conversations on personal growth, emotional wellbeing, and creating a life that feels as good as it looks — from the inside out.

    Explore more at blisspot.com

    Discover courses, blogs, and resources to support your mental, emotional, and physical wellbeing—every day, in your own way.

    Because everyone deserves to live a life of balance, connection, and purpose.

    Go gently, grow deeply — and let your Bliss illuminate the journey.

    続きを読む 一部表示
    56 分
  • The Joy and Healing Power of Dance — with Selene Yilmaz | BlissTalk Podcast
    2025/06/06

    What if joy, healing, and personal growth were just one dance away?

    In this uplifting and soul-nourishing episode of BlissTalk, we’re joined by Selene Yilmaz, internationally renowned dance educator and the visionary founder of Joimove — a global movement that helps people reconnect with their bodies, their communities, and their joy through the healing power of dance.

    Selene believes that dance is more than movement — it’s a universal language of joy, a gateway to deeper self-expression, and a powerful catalyst for healing. Whether you’re a seasoned dancer or have never taken a step on the dance floor, her message is clear: everyone can dance, and everyone deserves joy.

    From leading dance sessions in refugee camps and hospitals to coaching people around the world to use movement as medicine, Selene brings passion, wisdom, and warmth to this heart-opening conversation.

    In this episode, you’ll discover:

    • How to invite more joy, health, and self-expression into your daily life through dance
    • Why movement is a natural tool for healing trauma and releasing emotion
    • Selene’s journey creating Joimove and its global impact
    • Simple ways to reconnect with your body, regardless of age or ability
    • How to use dance as a form of meditation, empowerment, and personal growth
    • Why joy is a radical and essential act of wellbeing — not a luxury

    If you’ve been feeling disconnected from your body, stuck in stress, or longing for more lightness and vitality in your life, this episode will inspire you to move — not just physically, but emotionally and spiritually too.

    Dance is joy in motion. When we move with intention, we come home to ourselves.” – Selene Yilmaz


    ✅ Links & Resources:
    Discover the Joy Booster Workout: https://learn.blisspot.com/courses/Joy-Booster-Workout
    Website: https://blisspot.com

    Support the show

    Thanks for Tuning In to BlissTalk

    At Blisspot, we believe emotional wellbeing is the foundation for a thriving, meaningful life. If today’s episode inspired you, offered tools you can use, or helped you feel seen, please share it with someone who might benefit too.

    Subscribe to BlissTalk

    Join us for more honest, expert-led conversations on personal growth, emotional wellbeing, and creating a life that feels as good as it looks — from the inside out.

    Explore more at blisspot.com

    Discover courses, blogs, and resources to support your mental, emotional, and physical wellbeing—every day, in your own way.

    Because everyone deserves to live a life of balance, connection, and purpose.

    Go gently, grow deeply — and let your Bliss illuminate the journey.

    続きを読む 一部表示
    56 分
  • How to Live a Purpose-Fueled, Contented Life as a Man — with Tim Jones | BlissTalk Podcast
    2025/06/02

    What does it really mean to live a fulfilling life as a man in today's world?

    In this powerful and heart-led episode of BlissTalk, we’re joined by international speaker, coach, and consultant Tim Jones, to explore how men can break free from outdated expectations and instead live a life defined by purpose, contentment, and positive impact.

    Tim is known globally for helping people and organisations “grow good” — and in this conversation, he shares the personal and professional journey that led him to this mission. From building a successful business with global reach, to becoming an advocate for men’s mental health and wellbeing, Tim walks the talk when it comes to purpose-fueled performance.

    Having worked with thousands across the world, Tim has seen firsthand the pressure many men face — to succeed, provide, push through, and never show weakness. But he also knows that fulfillment doesn’t come from hustle alone. It comes from alignment, meaning, and emotional honesty.

    In this episode, Tim shares:

    • His personal path to discovering purpose (and the roadblocks along the way)
    • The unspoken mental health challenges many men face
    • Why success without meaning often leads to burnout and emptiness
    • How to redefine masculinity through values, vulnerability, and vision
    • What a purpose-fueled life looks like — in business, relationships, and beyond
    • How organisations can better support men’s wellbeing at work
    • Daily habits that help men feel more connected, grounded, and alive

    Whether you’re a man searching for more meaning, or someone who wants to better understand the men in your life, this conversation is a powerful guide to emotional health, purpose-driven success, and personal fulfillment.

    When men live in alignment with their purpose, they don’t just succeed — they thrive. And when they thrive, everyone around them benefits.– Tim Jones

    If you're ready to start living more intentionally — with clarity, courage, and connection — this episode offers both inspiration and actionable insight.


    ✅ Links & Resources:
    Website: https://blisspot.com

    Support the show

    Thanks for Tuning In to BlissTalk

    At Blisspot, we believe emotional wellbeing is the foundation for a thriving, meaningful life. If today’s episode inspired you, offered tools you can use, or helped you feel seen, please share it with someone who might benefit too.

    Subscribe to BlissTalk

    Join us for more honest, expert-led conversations on personal growth, emotional wellbeing, and creating a life that feels as good as it looks — from the inside out.

    Explore more at blisspot.com

    Discover courses, blogs, and resources to support your mental, emotional, and physical wellbeing—every day, in your own way.

    Because everyone deserves to live a life of balance, connection, and purpose.

    Go gently, grow deeply — and let your Bliss illuminate the journey.

    続きを読む 一部表示
    1 時間 5 分

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