『Blanket of Stars – A Guided Meditation to Fall Asleep』のカバーアート

Blanket of Stars – A Guided Meditation to Fall Asleep

Blanket of Stars – A Guided Meditation to Fall Asleep

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In this episode of The Quiet Path, you’ll be gently guided beneath a blanket of stars — using slow breath, body relaxation, and calming imagery to help you fall asleep with ease.


This 18-minute meditation is supported by a soothing binaural beat track that continues after the voice fades out, helping you transition into deep, restorative sleep.


Each return strengthens the ritual.


For best results, listen with headphones in a quiet space, and let yourself be wrapped in starlight.

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