In this episode of Black Girls Bonding, we sit down with Leslie Quigless to explore the importance of rest and recovery in our lives as Black women. We delve into the concept of life as a paradox, discussing how taking chances on ourselves can lead to profound growth and self-discovery. Join us as we challenge societal norms and embrace the complexities of our journeys, encouraging each other to prioritize self-care and resilience.

Leslie's Substack: https://substack.com/@lesliequigless1
Leslie's Instagram: https://www.instagram.com/thegospelofpleasure/#

Leslie also recommended a biography on Zora Neale Hurston. Wrapped in Rainbows by Valerie Boyd: https://bookshop.org/p/books/wrapped-in-rainbows-the-life-of-zora-neale-hurston-valerie-boyd/951815?ean=9780743253291&next=t&next=t

Instagram @BlackGirlsBonding

In this episode of Black Girls Bonding, we celebrate the strength and resilience within us as we embrace the new year. Join us as we reflect on our journey, reaffirm our power, and discuss the importance of not relinquishing our worth to others. Let’s inspire each other to step boldly into the future, recognizing the incredible beings we are!

Instagram @BlackGirlsBonding

Life is full of contrasts—strength and vulnerability, joy and pain, roots and wings. In this episode, we explore how these dualities shape our experiences as Black women.

Tune in as we discuss:

•How to hold space for opposing truths in your life.

•Balancing individuality and community.

•Practical tips for navigating life’s complexities with grace.

Let’s embrace the “both/and” of life—together.

Have a story to share? Reach out to me on Instagram or email me at BlackGirlsBonding@gmail.com

#BlackGirlsBonding #LifeIsADichotomy

Instagram @BlackGirlsBonding