🎙️ In this insightful and energizing episode, we sit down with Dr. Chris Lee—neuroperformance coach, speaker, and founder of Elemental Shift—for a candid conversation about stress, resilience, and the science of rewiring your brain for clarity and purpose.From navigating trauma and single fatherhood in his 20s to coaching high performers and redefining what it means to be well, Chris shares the pivotal moments that shaped his path. He opens up about burnout, self-regulation, accountability, and how the grind mentality can quietly steal your health, your joy, and your future. Through real talk and powerful neuroscience, he offers a new model for sustainable success—one built on awareness, ownership, and boundaries.Whether he's guiding lawyers through high-stakes burnout or walking barefoot to reset his nervous system, Chris reminds us that performance isn’t about pushing harder—it’s about showing up regulated, present, and fully human.==============Chapters:00:00 Intro04:01 From Trauma Comes Transformation09:27 The Brain During Burnout16:14 Shifting From Survival Mode18:41 Emotional Suppression & Boundaries22:04 The Importance of Accountability38:11 Lighting Round Questions

Could a landmark legal settlement be the tide that reshapes the coastline of Florida’s real estate market? I'm your host, Attorney Matthew Goodwin, and alongside Charlie McDonough, we bring you razor-sharp analysis of the March 15th agreement that's set to revolutionize the structure of real estate commissions. Our latest episode is a must-listen for anyone with skin in the property game, offering a deep dive into the NAR settlement's potential ripple effects on buyers, sellers, and agents alike.

In a candid conversation, we shatter the complexities surrounding the changes to the MLS listings and broker commissions. Prepare to gain critical insight as we unravel the elimination of compulsory compensation offers to buyer brokers, and what it means for the industry. We also highlight the importance of brokerage service transparency and discuss the future of commission negotiability. With my expertise and Charlie's perspective, this episode is your compass through the changing landscape of Florida real estate.

Send us Guest and Topic Requests