『Beyond Survival: Healing, Joy, and Revolution on Your Own Terms Inspired by Kia Wilson』のカバーアート

Beyond Survival: Healing, Joy, and Revolution on Your Own Terms Inspired by Kia Wilson

Beyond Survival: Healing, Joy, and Revolution on Your Own Terms Inspired by Kia Wilson

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 This episode explores the revolutionary power of healing on your own terms, challenging the myth that resilience means quickly moving on from trauma. We dive into the unique pressures Black women face to be strong, the impact of unaddressed trauma on physical health, and why true healing is not linear or about rushing forgiveness. Learn how setting boundaries, finding community, and reclaiming joy are essential steps toward thriving—not just surviving. Discover why your healing matters simply because you do, and how prioritizing your well-being is both a personal and political act of self-preservation and revolution.

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