Beyond Fitness

著者： Chris Downing
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  • サマリー

  • Welcome to the Beyond Fitness podcast with Chris Downing. This podcast can be described in three words - Empower, Love and Inspire. I'm your host Chris Downing, your celebrity trainer and your coach. On this podcast we talk about life, we talk about fitness, we laugh, but most importantly through motivation and insight, we talk about strategies and action steps to take you from where you are now to where you want to be. Follow us now on Apple Podcasts, Spotify or wherever you enjoy your shows.
    All rights reserved, Beyond Fitness 2024
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あらすじ・解説

Welcome to the Beyond Fitness podcast with Chris Downing. This podcast can be described in three words - Empower, Love and Inspire. I'm your host Chris Downing, your celebrity trainer and your coach. On this podcast we talk about life, we talk about fitness, we laugh, but most importantly through motivation and insight, we talk about strategies and action steps to take you from where you are now to where you want to be. Follow us now on Apple Podcasts, Spotify or wherever you enjoy your shows.
All rights reserved, Beyond Fitness 2024
衛生・健康的な生活 個人的成功
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エピソード
  • Ep. 13 - 10x Yourself

    Ep. 13 - 10x Yourself
    2024/11/05

    Imagine your current life circumstances in every area of your life , and you make a decision to become 10x better. What does that look like for you? Would your past mistakes , setbacks , and failures even matter at that point? I would hope not. It is so possible to 10X Yourself if you would just give yourself permission to make the necessary changes to create that incredible life, and take you from where you are now to where you want to be. Let's talk about it in this episode.

    To experience more motivation in life , digital workout programs literally downloaded to your smart device , and more Chris Downing content visit www.thechrisdowning.com
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    34 分
  • Ep. 12 - Are You Happy

    Ep. 12 - Are You Happy
    2024/10/29

    Are you happy where you currently are in life? Are you living your best life? Thriving in all areas of life? What is your definition of happiness? This episode I talk to you about how happiness is the core of us becoming anything we desire in life. This is a good one. Let's Go!!
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    32 分
  • Ep. 11 - Assignment Vs Attachment

    Ep. 11 - Assignment Vs Attachment
    2024/10/22

    Yo this episode is going to evoke some serious thoughts in regards to our personal and professional lives. You will be able to identify the individuals or circumstances that play the roles as assignments or attachments in our lives. Yeah this is a good one. Let's Go!! Press play.
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    37 分

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