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Beyond Curious about: Michelle losing 74lb in 10 Months
- 2021/09/19
- 再生時間： 36 分
- ポッドキャスト
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サマリー
あらすじ・解説
Welcome to the Beyond Curious Podcast - a place where we have great conversations about the things that matter in the pursuit of your goals away from the gym
In this episode Chris talks to Michelle about losing 74lb in 10 Months and why it has taken her almost 20 years to set up her 'rapid progress'
In this episode we will talk about topics which may be associated with triggers if people have a diagnosed eating disorder, so please use your own judgement as to whether this is a podcast you should listen to
In this discussion we talk about:
Michelle's stats
Her perception of herself
How her style has changed drastically
What the 'moment' was when change became essential
Her regrets
What she would say to people who call her obsessed
How she feels when people tell her she won't stick at it
To connect with us about this podcast please email chris@liftthebar.com