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  • Ep. 28: ATP Barcelona and Munich | WTA Stuttgart
    2025/04/22

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    In this episode, the hosts explore the power of rivalries and star power in shaping sports narratives, drawing parallels between basketball and tennis. They break down the growing tension between Carlos Alcaraz and Jannik Sinner, reflect on classic tennis rivalries, and examine recent standout performances—including Ben Shelton’s surprise run on clay and the role of home-court advantage.

    On the WTA side, the discussion turns to the unique atmosphere in Stuttgart, the evolving rivalry between Iga Swiatek and Jelena Ostapenko, and Alexander Zverev’s star status in Germany. The episode wraps with a look ahead to the French Open and the continued rise of Aryna Sabalenka as a consistent force on tour.

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    49 分
  • Ep. 27: Monte CARLITO Review
    2025/04/15

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    In this episode of Best of Three, Alvin and Torrey dive into the Monte Carlo Masters and the opening beats of the clay court season. They dissect Alex de Minaur’s uphill battle on clay, what makes Monte Carlo such a special stop, and the tactical and mental demands of the surface.


    Carlos Alcaraz takes center stage as they explore his continued evolution, his connection to coach Juan Carlos Ferrero, and how his game—and mindset—set him apart. The conversation also spotlights rising talents like Arthur Fils, draws comparisons between Zverev and Alcaraz, and reflects on the role of coaching, tennis academies, and the mental edge required at the top.


    They wrap with a look ahead at the path to Roland Garros, touching on Marat Safin’s coaching comeback, and the emerging storylines shaping this year’s clay swing.

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    1 時間 30 分
  • Ep. 26: Trent Bryde - Growth Through The Game
    2025/04/08

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    In this episode, Torrey Hawkins, Trent Bryde, and Alvin Owusu dive into the personal journeys that shape a tennis player’s growth—from early coaching and mentorship to the grind of international competition. They reflect on pivotal moments, mental breakthroughs, and the lessons learned both on and off the court.

    The conversation explores how community, coaching, and peer support foster not only athletic development but also resilience and character. Trent shares honest reflections on his transition from junior tennis to the pro circuit, how those experiences inform his success in business today, and why hard work in tennis, as in life, doesn’t always guarantee a win.

    The trio also tackles the evolving landscape of the sport—new formats, the challenges young players face, and the crucial roles that parents and coaches play in nurturing both passion and competitive drive. It’s a thoughtful, behind-the-scenes look at what it really takes to grow through the game.

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    1 時間
  • Ep. 24: Part 1 - ATP Miami Open Wrap-Up and Quarter Season Review
    2025/04/01

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    In this episode of the Best of Three podcast, hosts Alvin and Torrey discuss the recent Miami Open, focusing on the performances of the men's side of the tournament. They analyze Novak Djokovic's continued dominance in men's tennis, the struggles of Carlos Alcaraz, and the current state of American tennis. The conversation also touches on the future of young players like Ben Shelton and the challenges faced by established players like Francis Tiafoe and Andrey Rublev. The hosts provide insights into the evolving landscape of the ATP tour and the importance of adapting to different playing conditions.


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    1 時間 8 分
  • Ep. 25: Part 2: WTA Miami Open Wrap-Up and Quarter Season Review
    2025/04/01

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    Summary

    In this episode, Alvin and Torrey review the Miami Open, focusing on the women's tournament. They discuss the dominance of Aryna Sabalenka and the consistency of Jessica Pegula, while also highlighting the rise of young talents like Alexandra Eala and Emma Raducanu. The conversation shifts to the upcoming clay court season and the challenges faced by players like Coco Gauff, who is under pressure to perform. The hosts analyze the current state of women's tennis, the impact of expectations, and compare the careers of Madison Keys and Sloane Stephens.


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    58 分
  • Ep. 23: Angie Haynes on the Game, the Grind, and the Future of Women’s Tennis
    2025/03/25

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    In this episode of the Best of Three Podcast, hosts Alvin Owusu and Torrey Hawkins welcome Angie Haynes, a former professional tennis player who achieved a career-high ranking of 95 on the WTA tour. The conversation explores Angie's journey from her early days in tennis, training alongside Venus and Serena Williams, to her experiences on the professional circuit, including her time in Europe. The discussion also touches on the cultural representation in tennis and the impact of her legacy on future generations. In this engaging conversation, Angie Haynes shares her experiences and insights from her time on the tennis tour, discussing the skills and strategies that define great players, memorable moments from her career, the challenges of transitioning to larger stages, and the importance of comfort in competition. The discussion also touches on the current state of women's tennis, including funding issues and the need for more opportunities for emerging players.

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    1 時間
  • Ep. 22: Indian Wells Review
    2025/03/17

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    In this episode, Alvin and Torrey break down the unique challenges of the Indian Wells tournament, exploring its historical significance and the factors that make it a true test for players. They analyze the court conditions, how they impact player adaptability, and the tactical nuances that define competitors like Carlos Alcaraz and Jack Draper.


    The conversation expands to the broader evolution of men’s and women’s tennis, highlighting the rise of young stars such as Holger Rune, Ben Shelton, and Mirra Andreeva. The hosts examine their strengths, weaknesses, and recent performances, considering how the sport is shifting beyond the era of established legends.


    Additionally, Alvin and Torrey dive into the complexities of tennis performance, dissecting a recent final match and discussing the impact of fatigue, momentum, and tournament dynamics on player consistency. They explore how peaks and valleys shape careers and what it takes to sustain a high level of play.

    Join us for a deep dive into the present and future of tennis, where strategy, adaptability, and resilience define the next generation of champions.




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    1 時間 5 分
  • Ep. 21: The Five Rings | Coach's Corner
    2025/03/07

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    In this episode, Alvin and Torrey discuss their recent experiences, including a trip to Punta Cana, and delve into the intricacies of player development in tennis. They introduce the concept of the 'five rings of player development,' which encompasses skill development, fitness, mental toughness, tactics, and intangibles. The conversation emphasizes the importance of a holistic approach to training young athletes, addressing the interconnectedness of these elements and the need for a balanced development strategy. They also touch on the role of parents in supporting their children's athletic journeys and the significance of maintaining a growth mindset throughout the process.




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    1 時間 10 分