Beneath the Canopy

著者： Orlagh and Cat
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  • サマリー

  • Forest Bathing guides Orlagh and Cat help their listeners every month to connect with nature in an easy and accessible way.

    They talk about nature connection, mental health, Celtic traditions, poetry, the seasons, and sustainability. When it comes to self care they believe that 'some is better then none'. They talk about tips and tricks to achieve that in your everyday life. Join Orlagh and Cat every month beneath the canopy.

    © 2024 Beneath the Canopy
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あらすじ・解説

Forest Bathing guides Orlagh and Cat help their listeners every month to connect with nature in an easy and accessible way.

They talk about nature connection, mental health, Celtic traditions, poetry, the seasons, and sustainability. When it comes to self care they believe that 'some is better then none'. They talk about tips and tricks to achieve that in your everyday life. Join Orlagh and Cat every month beneath the canopy.

© 2024 Beneath the Canopy
個人的成功 心理学 生物科学 衛生・健康的な生活
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エピソード
  • How to connect with nature when you have very little time?

    How to connect with nature when you have very little time?
    2025/01/01

    Happy New Year! In this episode we talk about our personal struggles with new years resolutions and we answer one of our listeners questions: How to connect with nature when you have very little time?

    Also in this episode: Birch trees, garden tips, and our very synchronised favourite ice cream flavour.

    Download our winter e-booklet DIY Forest Bathing Guide on our websites:

    www.danuforestbathing.ie
    www.forestbathingwicklow.com

    Download the Forest Bathing Buddy mobile app

    Get in touch by sending an email to beneaththecanopypodcast@gmail.com

    Our recommendations:

    Cat: Ash Boarding

    Orlagh: Connecting to nature

    Follow us on Instagram:
    @danuforestbathing
    @forestbathingwicklow

    Or send us an email: beneaththecanopypodcast@gmail.com
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    53 分
  • From the vault - Taylor Swift Nature References (part 1)

    From the vault - Taylor Swift Nature References (part 1)
    2024/12/13

    A little bonus episode 'from the vault' (if you know you know).

    In these shorter episodes we will chat about one specific topic. They'll pop up on your listening device every now and then as a lovely surprise.

    In this vault episode we will talk about Taylor Swift! Or, more accurately: the nature references in her lyrics. Because we had so much to chat about we had to split this bonus episode into two. The next part will pop up on your listening device in the next couple of weeks. Make sure you follow Beneath the Canopy to get a notification.

    Songs we talk about in this episode:
    - Welcome to New York
    - All Too Well - 10 minute version
    - Invisible string
    - Ivy
    - Red
    - The Best Day
    - Willow

    We've made a playlist in Spotify with these songs (+ the songs from next episode, and some songs we didn't talk about, but we just really like) Check out the Beneath the Canopy with Taylor Swift playlist.

    We also talked about:
    Richard Nairn
    The Hidden Life of Trees
    Windrush Farm

    Download our winter e-booklet DIY Forest Bathing Guide on our websites:

    www.danuforestbathing.ie
    www.forestbathingwicklow.com

    Download the Forest Bathing Buddy mobile app

    Follow us on Instagram:
    @danuforestbathing
    @forestbathingwicklow

    Or send us an email: beneaththecanopypodcast@gmail.com
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    46 分
  • How to deal with the lack of light

    How to deal with the lack of light
    2024/12/01

    The darkest month of the year is here. In this episode we discuss how to deal with the lack of light and how to stay away from that well familiar winter depression.

    Get your free digital advent calendar to bring light in the darkness here

    Also in this episode: Lots of Christmas (how can it not?), night time rituals, and an interview with Anouk O'Connell from Olannmor.

    Download our winter e-booklet DIY Forest Bathing Guide on our websites:

    www.danuforestbathing.ie
    www.forestbathingwicklow.com

    Download the Forest Bathing Buddy mobile app

    Get in touch by sending an email to beneaththecanopypodcast@gmail.com

    Our recommendations:

    Cat: Cork Pot Grown Christmas Trees

    Orlagh: Faerly

    Follow us on Instagram:
    @danuforestbathing
    @forestbathingwicklow

    Or send us an email: beneaththecanopypodcast@gmail.com
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    58 分

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