• Begin Here Podcast

  • 著者: Heather Snow
  • ポッドキャスト

Begin Here Podcast

著者: Heather Snow
  • サマリー

  • Begin Here is a podcast rooted in the belief that our voices—especially when they tremble—are bridges to connection, healing, and transformation. Hosted by Heather Snow Sheldon, this is a space where stories matter and where we honor the magic of being seen and heard. Through heartfelt conversations and grounded reflections, we explore how sharing our truths helps us find each other—and ourselves. Together, we’ll uncover the power of vulnerability, learn from one another, and remember that healing ourselves is how we begin to heal the world. Let’s begin here, together.
    Heather Snow
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あらすじ・解説

Begin Here is a podcast rooted in the belief that our voices—especially when they tremble—are bridges to connection, healing, and transformation. Hosted by Heather Snow Sheldon, this is a space where stories matter and where we honor the magic of being seen and heard. Through heartfelt conversations and grounded reflections, we explore how sharing our truths helps us find each other—and ourselves. Together, we’ll uncover the power of vulnerability, learn from one another, and remember that healing ourselves is how we begin to heal the world. Let’s begin here, together.
Heather Snow
エピソード
  • Ep 1. Self-Devotion: A journey within
    2025/01/14

    Summary

    In this episode, meet your Host, Heather Snow as she explores the concept of self-devotion, emphasizing its importance beyond mere self-care. She shares her personal journey of self-discovery, the challenges of resistance, and practical steps to cultivate self-devotion. Heather highlights the ripple effect of prioritizing oneself and the necessity of healing before helping others. The conversation serves as a reminder that self-devotion is a lifelong process that fosters connection and empowerment.


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    Takeaways:

    • Self-devotion is a deep partnership with oneself.
    • Asking 'What do I need right now?' is crucial.
    • Resistance often hinders our ability to prioritize ourselves.
    • Cultural conditioning equates productivity with worth.
    • Self-devotion is about small, consistent choices.
    • Celebrating progress, no matter how small, is important.
    • Self-devotion creates a ripple effect in our communities.
    • Healing oneself is essential before helping others.
    • The journey of self-devotion is nonlinear and messy.
    • Connection with others can aid in the self-devotion process.

    Chapters

    00:00 Welcome to Begin Here

    01:59 Heather's Story

    09:55 Self-Devotion: What it means to me

    13:53 Practical Steps for Self-Devotion

    15:30 The Journey Begins: Embracing New Beginnings

    15:35 Introduction to Connection and Growth

    16:05 Encouragement to Engage and Share


    Keywords

    self-devotion, self-care, healing, personal growth, mental health, self-discovery, resistance, empowerment, community, mindfulness

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    16 分
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