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Conversations can go off track when people operate in different modes. In this episode, we unpack how to recognize and respond to three types of conversations to better connect with your spouse (or anyone!). Enjoy.

Join us at your Beauty In Battle Marriage Retreat in sunny Cancun July 14-18, 2025. Click HERE for details.

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Have you ever thought about how the family you grew up in shaped your approach to relationships? The way your mom, dad, siblings, or others in your family treated one another often sets the tone for how you interact with your spouse or loved ones. Today, we’ll dive into how to embrace the good lessons and let go of the unhealthy patterns. Enjoy!

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While it might seem like just an occasional bad habit, unchecked defensiveness can erode trust, prevent healthy conflict resolution, and keep you from having the deep, vulnerable conversations your relationship needs. In this episode, we’ll walk through five keys to help you break it. Enjoy

If you haven't signed up for our exclusive "off-the-charts-amazing" marriage retreat in Cancun, check it out HERE!

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Each year, we ask God to give us a word that serves as a theme for the following year. It's been a powerful tool that's strengthened us individually and drawn us together as a couple. Today, we'll show you how to come up with your own!

Plus, come join us in Cancun to strengthen your marriage like none other! Click HERE for more details.

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Join us as we explore the power of intentionality and the art of making moments truly meaningful. Whether you’re newlyweds or celebrating decades together, this podcast reminds you that every day can be extraordinary when you choose to make it special.

Join us in sunny Cancun for a marriage retreat like none other! Click HERE for more details.

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The strongest couples are those who stay fully present and attentive to each other. Today, we’ll dive into what science reveals about cultivating mindfulness in your marriage to build a deeper, more meaningful connection. Let’s do this!

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We’re diving into neuroscience again, exploring three research-backed keys to building a secure attachment with your spouse (and kids). Join us as we unpack the science of relationships and discover the transformative power of living deeply connected to your spouse.

Also, join us for our Beauty In Battle Marriage retreat at the luxurious Excellence Coral Playa Mujeres all-inclusive resort in Mexico. Click HERE for more details.

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We have more brain science coming your way! Join us as we dive into the power of right-brain thinking and three keys to shift from left to right for deeper connection. Also, tune in for our announcement for the Beauty In Battle Marriage Retreat!!

For more information, click HERE.