Dr. Nikolas Epp is a distinguished scholar and industry expert with a background in quantum mechanics and cell biology. After earning his doctorate at the German Cancer Research Center, he conducted further research at ETH Zurich. Transitioning from academia to the chemical and medical technology industries, Dr. Epp won two innovation awards and later focused on the body-mind connection and unconscious stress, publishing research with the St. Gallen Business School. He now helps clients with subconscious issues and offers courses on "unconscious stress."

Tune in for insights on managing unconscious stress, enhancing well-being, and building resilience. Learn practical tools for accessing the preconscious mind and hear success stories of transformation through awareness and mental training.

• Consultant - Trainer - Speaker
• Global Consciousness Consulting GmbH
• Website: www.drnikolasepp.com
• Email: hello@drnikolasepp.com

• Website: www.drsouphi.com, www.healthysuccessfulme.com
• Instagram: @DrSouphi
• TikTok: @DrSouphiUK

Leslie Kenny, the founder of Oxford HealthSpan, shares her inspiring story of overcoming autoimmune diseases and taking control of her health. At the age of 39, Leslie was diagnosed with rheumatoid arthritis, lupus, and Hashimoto's thyroiditis. Faced with a bleak prognosis and limited treatment options, Leslie took matters into her own hands. She explored alternative therapies, made significant lifestyle changes, and focused on reducing inflammation in her body. Through her proactive approach, Leslie was able to reverse her autoimmune conditions and achieve optimal health. Her story highlights the importance of empowerment, self-care, and taking responsibility for one's health. Spermidine is important for maintaining a healthy immune system, fighting pathogens, and identifying friend from foe. It helps clear out viruses and bacteria from cells and supports overall body maintenance. Spermidine is naturally produced in our tissues and gut biome, but exposure to broad-spectrum antibiotics and a lack of fiber in the diet can affect its production. It can be obtained from food sources like mushrooms, fermented foods, and plant material. Spermidine supplements can be taken during specific life stages, such as pregnancy and breastfeeding, and for certain health conditions like non-alcoholic fatty liver disease. Spermidine also promotes hair, skin, and nail health and supports wound healing and sleep.

Leslie Kenny:

🌐 Website:https://oxfordhealthspan.com/pages/our-story

📷 Instagram:@oxfordhealthspan

Spermidine Supplements: https://oxford-healthspan.myshopify.com?sca_ref=6445945.yS532SceYKILH

Dr Souphi:

🌐 Website: http://drsouphi.com, http://healthysuccessfulme.com 📷 Instagram: @DrSouphi

💃 TikTok:@DrSouphiUK

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Join Dr. Souphi in this episode of 'Beauty and Wellbeing: Longevity and Vitality' as we explore the eight pillars of wellbeing. Discover practical tips on Physical, Emotional, Intellectual, Spiritual, Environmental, Financial, Occupational, and Social well-being. Learn how to make small, consistent changes that fit your lifestyle and boost your health and happiness. Tune in for an engaging session to help you thrive in every aspect of life.

email: info@drsouphi.com